# TrainerRoad vs ICG Training

The clearest difference is monetization model: ICG Training at free with in-app purchases against TrainerRoad's subscription. ICG Training also leads on device support (4 vs 2). TrainerRoad's advantage is review sentiment (82% vs 47%) and update cadence (weekly vs every 5 weeks). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. TrainerRoad sells 2 in-app purchases, starting at $21.99 per month and ICG Training sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

TrainerRoad holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: TrainerRoad has 21K ratings behind it against 2.6K, so its average is the more settled of the two. Written reviews point the same way: 82% of TrainerRoad's written reviews are positive against 47% of ICG Training's.

TrainerRoad ships an update weekly, ICG Training every 5 weeks. The most recent releases landed on October 31, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | TrainerRoad | ICG Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (21K ratings)](https://appshunter.io/ios/app/trainerroad/id934224107/reviews)** | [4.6 (2.6K ratings)](https://appshunter.io/ios/app/icg-training/id1502723244/reviews) |
| Number of ratings | **21K** | 2.6K |
| Positive reviews | **81.7% of reviews** | 47.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 98 MB | 80 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Trainer Road, LLC](https://appshunter.io/developer/934224106) | [Indoorcycling Group](https://appshunter.io/developer/972750079) |

## What reviewers say

### TrainerRoad

[App page](https://appshunter.io/ios/app/trainerroad/id934224107)

This app offers intelligent cycling and triathlon training plans that adapt to your performance, schedule, and goals. It provides daily workout recommendations, instant analysis, and over 3,000 structured workouts to help you become a faster cyclist.

**Highlights:** Adaptive Training plans, Daily workout recommendations, Progression Levels, 100+ training plans, 3,000+ structured workouts, Interactive Training Calendar, Indoor/outdoor training

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainerRoad Standard | $21.99 | per month |
| TrainerRoad Standard | $209.99 | per year |

**What reviewers like**

- 🚀 Makes Training Dead Simple
- 🚀 Continual Improvement
- 🚀 Excellent Training Platform
- 🚀 Transformational and Uplifting
- 🚀 Brilliant to Manage Burnout

**What reviewers complain about**

- 🐛 Horrible App, Constantly Crashing
- 🐛 App is Always Slow and Buggy
- 🔋 Expensive Compared to Alternatives

**Reported bugs**

- Devices not always picked up
- Power spikes to twice FTP

**Requested features**

- Apple TV support
- Better integration with Apple Health


### ICG Training

[App page](https://appshunter.io/ios/app/icg-training/id1502723244)

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

**Highlights:** Coach By Color® System, Expertly designed free workouts, Create and share custom workouts, Sync data with external apps (Strava, Apple Health, Google Fit), Performance tracking dashboard, Over 200 workout options, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ICG App Premium | $9.99 | per month |
| Global ICG® Instructor Club | $39.99 | per 2 months |
| Annual Premium Membership | $99.99 | per year |
| Global ICG® Instructor Club | $199.99 | per year |

**What reviewers like**

- 🚀 Great app when it works
- 👍 Excellent free workouts
- 👍 Truly great app for tracking indoor cycling
- 👍 Awesome group cycle app
- 👍 Lovely design

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 Unreliable workout tracking
- 🐛 Buggy, crashes often
- 🐛 Inaccurate data
- 🐛 Impenetrable interface

**Reported bugs**

- Login and sign-up issues
- Disconnects during workouts
- Workouts not saving properly
- Inconsistent data sync between app and bike

**Requested features**

- Apple Watch heart rate support
- More data export options to Strava
- Customizable screens and font sizes
- Improved Strava integration
- Downloadable workouts for poor signal areas


## Frequently asked questions

### Is TrainerRoad free?

TrainerRoad is free to download, with in-app purchases available.

### Is ICG Training free?

ICG Training is free to download, with in-app purchases available.

### Which has better reviews, TrainerRoad or ICG Training?

TrainerRoad is rated higher. TrainerRoad averages 4.9 out of 5 from 21K ratings, while ICG Training averages 4.6 from 2.6K ratings.

### Do TrainerRoad or ICG Training have ads?

Neither TrainerRoad nor ICG Training shows ads.

### Which is updated more often, TrainerRoad or ICG Training?

TrainerRoad ships an update weekly, and ICG Training every 5 weeks. Most recently, TrainerRoad was updated on October 31, 2026 and ICG Training on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*