# TrainerRoad vs Shizen Oriental

The clearest difference is in-app purchases: Shizen Oriental at none against TrainerRoad's 2. TrainerRoad's advantage is update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. TrainerRoad sells 2 in-app purchases, starting at $21.99 per month. Shizen Oriental asks for nothing beyond the download.

TrainerRoad ships an update weekly, Shizen Oriental every 3 months. The most recent releases landed on November 5, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | TrainerRoad | Shizen Oriental |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (21K ratings)](https://appshunter.io/ios/app/trainerroad/id934224107/reviews)** | — |
| Number of ratings | **21K** | — |
| Positive reviews | 81.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 99 MB | 57 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Trainer Road, LLC](https://appshunter.io/developer/934224106) | [SENKRON BILGISAYAR OTOM LTD.](https://appshunter.io/developer/498226578) |

## What reviewers say

### TrainerRoad

[App page](https://appshunter.io/ios/app/trainerroad/id934224107)

This AI-powered cycling training app provides personalized workouts to improve your fitness and speed. It analyzes your performance and fatigue to deliver the right training intensity and volume, adapting dynamically to your progress whether you train indoors or outdoors.

**Highlights:** AI-powered cycling training, AI FTP detection, Fatigue detection, AI training simulation, Personalized training plans, Indoor and outdoor training, Workout alternates

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainerRoad Standard | $21.99 | per month |
| TrainerRoad Standard | $209.99 | per year |

**What reviewers like**

- 🚀 Makes Training Dead Simple
- 🚀 Continual Improvement
- 🚀 Excellent Training Platform
- 🚀 Transformational and Uplifting
- 🚀 Brilliant to Manage Burnout

**What reviewers complain about**

- 🐛 Horrible App, Constantly Crashing
- 🐛 App is Always Slow and Buggy
- 🔋 Expensive Compared to Alternatives

**Reported bugs**

- Devices not always picked up
- Power spikes to twice FTP

**Requested features**

- Apple TV support
- Better integration with Apple Health


### Shizen Oriental

[App page](https://appshunter.io/ios/app/shizen-oriental/id6736747242)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainerRoad free?

TrainerRoad is free to download, with in-app purchases available.

### Is Shizen Oriental free?

Shizen Oriental is free to download, with no in-app purchases.

### Do TrainerRoad or Shizen Oriental have ads?

Neither TrainerRoad nor Shizen Oriental shows ads.

### Which is updated more often, TrainerRoad or Shizen Oriental?

TrainerRoad ships an update weekly, and Shizen Oriental every 3 months. Most recently, TrainerRoad was updated on November 5, 2026 and Shizen Oriental on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*