# Surf Sessions vs Dopamine Detox

The clearest difference is in-app purchases: Surf Sessions at none against Dopamine Detox's 4. Dopamine Detox's advantage is update cadence (every 10 days vs every 2 months) and iOS requirement (18.6 vs 27.0). On price, ads and device support there is nothing between them.

Both are free to download. Dopamine Detox sells 4 in-app purchases, starting at $3.99 per 7 days. Surf Sessions asks for nothing beyond the download.

Surf Sessions ships an update every 2 months, Dopamine Detox every 10 days. The most recent releases landed on October 7, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Surf Sessions | Dopamine Detox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (5 ratings)](https://appshunter.io/ios/app/surf-sessions/id935513127/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 15 MB | 15 MB |
| Requires iOS | 27.0 | **18.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Christopher Slade](https://appshunter.io/developer/647490175) | [Denis Kulkov](https://appshunter.io/developer/1867205516) |

## What reviewers say

### Surf Sessions

[App page](https://appshunter.io/ios/app/surf-sessions/id935513127)

Effortlessly track your surfing sessions by automatically downloading buoy data for waves, wind, and tide. Integrate your workouts with the Health App to estimate calories burned and maintain a comprehensive fitness plan. Your data remains private and securely stored on your device.

**Highlights:** Automatic buoy data download, Session recording and rating, Calorie burn estimation, Health App integration, Private iCloud backup, Secret spot protection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Dopamine Detox

[App page](https://appshunter.io/ios/app/dopamine-detox-self-control/id6797373603)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $4.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Surf Sessions free?

Surf Sessions is free to download, with no in-app purchases.

### Is Dopamine Detox free?

Dopamine Detox is free to download, with in-app purchases available.

### Do Surf Sessions or Dopamine Detox have ads?

Neither Surf Sessions nor Dopamine Detox shows ads.

### Which is updated more often, Surf Sessions or Dopamine Detox?

Surf Sessions ships an update every 2 months, and Dopamine Detox every 10 days. Most recently, Surf Sessions was updated on October 7, 2026 and Dopamine Detox on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*