# 禁煙ウォッチ vs カロミル

The clearest difference is in-app purchases: 禁煙ウォッチ at none against カロミル's 12. 禁煙ウォッチ also leads on ads (none vs shown) and review sentiment (67% vs 51%). カロミル's advantage is update cadence (weekly vs every 5 weeks) and ratings volume (183 vs 13). On price and rating there is nothing between them.

Both are free to download. カロミル sells 11 in-app purchases, starting at $0.99 per month. 禁煙ウォッチ asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for 禁煙ウォッチ against 4.7 for カロミル. That said, the two scores are not equally well evidenced: カロミル has 183 ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 67% of 禁煙ウォッチ's written reviews are positive against 51% of カロミル's.

禁煙ウォッチ ships an update every 5 weeks, カロミル weekly. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | 禁煙ウォッチ | カロミル |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (13 ratings)](https://appshunter.io/ios/app/id936600869/reviews)** | [4.7 (183 ratings)](https://appshunter.io/ios/app/pfc/id963055562/reviews) |
| Number of ratings | 13 | **183** |
| Positive reviews | **66.7% of reviews** | 50.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 13 MB | 188 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Isao Miyagawa](https://appshunter.io/developer/936600868) | [Life Log Technology, Inc.](https://appshunter.io/developer/1134414510) |

## What reviewers say

### 禁煙ウォッチ

[App page](https://appshunter.io/ios/app/id936600869)

Track your progress in quitting smoking with this simple app. It displays your smoking cessation time, cigarettes not smoked, money saved, and estimated life extension at a glance. Share your achievements on X (formerly Twitter) to stay motivated.

**Highlights:** Track smoking cessation time, See cigarettes not smoked, Monitor money saved, Estimate life extension, Simple interface, Share on X (Twitter)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### カロミル

[App page](https://appshunter.io/ios/app/pfc/id963055562)

Track your daily intake of calories, macronutrients (protein, fat, carbs), and micronutrients like fiber and salt. Analyze your nutritional balance with easy-to-understand charts and set personalized health goals. Supports various logging methods, including image and barcode scanning.

**Highlights:** Calorie and macronutrient tracking, Micronutrient (fiber, salt) tracking, Nutritional balance analysis with charts, Personalized goal setting, Image and barcode food logging, Exercise logging, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| メモ | $0.99 | per month |
| 血圧管理（基本機能のみ） | $1.99 | per month |
| 応援プラン | $1.99 | per month |
| PFCバランス達成状況 | $1.99 | per month |
| 曜日ごとカロリー設定 | $1.99 | per month |
| 血圧記録(血圧計の画像自動解析付き) | $2.99 | per month |
| 食事提案 | $3.49 | per month |
| プレミアムプラン | $3.49 | per month |
| 血圧管理(データ出力・血圧計の画像自動解析付き) | $3.99 | per month |
| 除脂肪コース | $3.99 | per month |
| 血糖値管理(データ出力・血糖測定器の画像自動解析付き) | $4.49 | per month |


## Frequently asked questions

### Is 禁煙ウォッチ free?

禁煙ウォッチ is free to download, with no in-app purchases.

### Is カロミル free?

カロミル is free to download, with in-app purchases available.

### Which has better reviews, 禁煙ウォッチ or カロミル?

禁煙ウォッチ is rated higher. 禁煙ウォッチ averages 4.8 out of 5 from 13 ratings, while カロミル averages 4.7 from 183 ratings.

### Do 禁煙ウォッチ or カロミル have ads?

カロミル shows ads; 禁煙ウォッチ does not.

### Which is updated more often, 禁煙ウォッチ or カロミル?

禁煙ウォッチ ships an update every 5 weeks, and カロミル weekly. Most recently, 禁煙ウォッチ was updated on September 28, 2026 and カロミル on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*