# HealtheSteps vs PhysiApp

The clearest difference is update cadence: PhysiApp at every 6 weeks against HealtheSteps's every 5 months. HealtheSteps's advantage is review sentiment (67% vs 54%) and iOS requirement (9.1 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HealtheSteps ships an update every 5 months, PhysiApp every 6 weeks. The most recent releases landed on October 1, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | HealtheSteps | PhysiApp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (2.3K ratings)](https://appshunter.io/ios/app/physiapp/id1047722007/reviews)** |
| Number of ratings | — | **2.3K** |
| Positive reviews | **66.7% of reviews** | 54.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 58 MB | 123 MB |
| Requires iOS | **9.1** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Indivisual Clinical Outcomes Inc.](https://appshunter.io/developer/881961880) | [Physitrack PLC](https://appshunter.io/developer/948669450) |

## What reviewers say

### HealtheSteps

[App page](https://appshunter.io/ios/app/healthesteps/id937296991)

This app provides tools to increase physical activity, including a fitness test, personalized exercise plans, and activity tracking. It's designed for both beginners and experienced individuals seeking an evidence-based approach to fitness improvement.

**Highlights:** Built-in fitness test, Personalized exercise prescription, Goal setting, Activity tracking, Evidence-based approach

**Features:** macOS Compatibility

**In-app purchases:** none


### PhysiApp

[App page](https://appshunter.io/ios/app/physiapp/id1047722007)

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

**Highlights:** Professionally narrated exercise videos, In-app exercise reminders, Offline video access, Real-time progress tracking, Healthcare provider data sharing

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Clear video instructions
- 📆 Helpful reminders
- 🤝 Good interaction with physio
- 🗓️ Tracks progress well

**What reviewers complain about**

- 🐛 Frequent crashes and freezes
- 🔁 Constant reloading and logging out
- 🕰️ Slow performance and loading times
- 🔇 No option to disable video autoplay
- 🤯 Confusing navigation and UI

**Reported bugs**

- Exercises not registering as complete
- Inconsistent behavior when switching apps
- Activation code required every time
- Videos not loading on certain devices
- Exercises not updating automatically

**Requested features**

- Allow marking multiple exercises as complete
- Add exercise reps/sets counter
- Provide option to reorder exercises
- Integrate with Apple Health
- Enable offline access to videos


## Frequently asked questions

### Is HealtheSteps free?

HealtheSteps is free to download, with no in-app purchases.

### Is PhysiApp free?

PhysiApp is free to download, with no in-app purchases.

### Do HealtheSteps or PhysiApp have ads?

Neither HealtheSteps nor PhysiApp shows ads.

### Which is updated more often, HealtheSteps or PhysiApp?

HealtheSteps ships an update every 5 months, and PhysiApp every 6 weeks. Most recently, HealtheSteps was updated on October 1, 2026 and PhysiApp on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*