# Stryd vs Force USA

The clearest difference is rating: Stryd at 4.0 against Force USA's 2.8. Stryd also leads on update cadence (every 3 days vs every 6 weeks) and review sentiment (61% vs 33%). Force USA's advantage is in-app purchases (none vs 2). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stryd sells 1 in-app purchase, starting at $14.99 per month. Force USA asks for nothing beyond the download.

Stryd holds the better App Store score, 4.0 against 2.8. That said, the two scores are not equally well evidenced: Stryd has 240 ratings behind it against 48, so its average is the more settled of the two. Written reviews point the same way: 61% of Stryd's written reviews are positive against 33% of Force USA's.

Stryd ships an update every 3 days, Force USA every 6 weeks. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Stryd | Force USA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (240 ratings)](https://appshunter.io/ios/app/stryd/id938379154/reviews)** | [2.8 (48 ratings)](https://appshunter.io/ios/app/force-usa/id6443836348/reviews) |
| Number of ratings | **240** | 48 |
| Positive reviews | **61.2% of reviews** | 32.8% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 271 MB | 64 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Athlete Architect](https://appshunter.io/developer/938379153) | [Force USA](https://appshunter.io/developer/1649836271) |

## What reviewers say

### Stryd

[App page](https://appshunter.io/ios/app/stryd/id938379154)

This app provides personalized run training based on your fitness level and performance. It uses advanced sensor technology for stride-by-stride guidance, optimal pacing, and in-depth insights to help runners of all levels improve.

**Highlights:** Personalized run training plans, Stride-by-stride guidance, Optimal pacing for every run, In-depth performance insights, Race planning and optimization, Fitness trend analysis

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stryd Membership | $14.99 | per month |

**What reviewers like**

- 🚀 Accurate power data
- 🔍 Detailed analytics and insights
- 🤖 Helpful training plans and coaching
- ⚖️ Balanced training approach
- 🌍 Works well for indoor and outdoor runs

**What reviewers complain about**

- 🐛 Connectivity issues and app crashes
- 💸 Expensive device and subscription
- 📚 Convoluted setup and instructions
- 🕰️ Lack of real-time audio feedback
- 🧭 Inconsistent distance and pace tracking

**Reported bugs**

- App crashes during runs
- Syncing issues with Garmin and other devices
- Inaccurate data recording and reporting
- Unreliable connectivity with Bluetooth devices

**Requested features**

- Customizable training plans and workouts
- Integration with more fitness apps and devices
- Enhanced social features and community support
- Improved Apple Watch app functionality
- Treadmill calibration and incline adjustment


### Force USA

[App page](https://appshunter.io/ios/app/force-usa/id6443836348)

This app provides custom strength training programs designed for the equipment you own, maximizing your gains with expert-designed workouts. Discover new exercises, track your progress, and enjoy time-efficient sessions for superior results at home.

**Highlights:** Custom strength programs for owned equipment, Maximizes gains with expert-designed workouts, 300+ movement ideas and tutorials, Progress tracking, Time-efficient workout plans, Low-friction interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good starting point
- 👍 Great equipment
- 👍 Easy to use
- 👍 Love the machine
- 👍 Good idea for an app

**What reviewers complain about**

- 😞 Clunky and not user-friendly
- 😞 Rarely updated
- 😞 Not improved upon
- 😞 Sessions don't allow time to change exercises
- 😞 Instructional videos sometimes show wrong exercise/form

**Reported bugs**

- Sessions don't give time to change exercises
- Instructional videos sometimes show wrong exercise/form
- Advertised features 'coming soon' with no progress
- App regularly wipes all progress
- App asks to select new program, loses progress

**Requested features**

- Support for sliding bench exercises
- Complete workout routines
- Ability to build own workouts
- Audible alarm for countdown
- Option to build own exercise routine


## Frequently asked questions

### Is Stryd free?

Stryd is free to download, with in-app purchases available.

### Is Force USA free?

Force USA is free to download, with no in-app purchases.

### Which has better reviews, Stryd or Force USA?

Stryd is rated higher. Stryd averages 4.0 out of 5 from 240 ratings, while Force USA averages 2.8 from 48 ratings.

### Do Stryd or Force USA have ads?

Neither Stryd nor Force USA shows ads.

### Which is updated more often, Stryd or Force USA?

Stryd ships an update every 3 days, and Force USA every 6 weeks. Most recently, Stryd was updated on October 16, 2026 and Force USA on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*