# Training Plan Lite vs Ala Cloud Run

Training Plan Lite and Ala Cloud Run are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Plan Lite ships an update every 4 months, Ala Cloud Run every 3 months. The most recent releases landed on June 3, 2026 and July 23, 2026 respectively.

## The numbers

| Metric | Training Plan Lite | Ala Cloud Run |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Free | — |
| Size | 18 MB | 60 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ulf-Dieter Spethmann](https://appshunter.io/developer/662075166) | [ALATECH Technology](https://appshunter.io/developer/584198766) |

## What reviewers say

### Training Plan Lite

[App page](https://appshunter.io/ios/app/training-plan-lite/id940637063)

This app offers a minimalist and effective way to track your fitness routine. Easily create and edit exercises with customizable details like sets, reps, weight, and duration. Focus on your workout without distractions.

**Highlights:** Minimalist workout tracking, Customizable exercise details, Clear list and detail views, No registration required, Offline functionality, Track sets, reps, weight, and duration

**In-app purchases:** none


### Ala Cloud Run

[App page](https://appshunter.io/ios/app/ala-cloud-run/id1316368345)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Plan Lite free?

Training Plan Lite is free to download, with no in-app purchases.

### Is Ala Cloud Run free?

Ala Cloud Run is free to download, with no in-app purchases.

### Do Training Plan Lite or Ala Cloud Run have ads?

Neither Training Plan Lite nor Ala Cloud Run shows ads.

### Which is updated more often, Training Plan Lite or Ala Cloud Run?

Training Plan Lite ships an update every 4 months, and Ala Cloud Run every 3 months. Most recently, Training Plan Lite was updated on June 3, 2026 and Ala Cloud Run on July 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*