# Ember by Cercacor vs Howard

The clearest difference is review sentiment: Howard at 100% against Ember by Cercacor's 57%. Howard also leads on rating (5.0 vs 3.0) and in-app purchases (none vs 3). Ember by Cercacor's advantage is iOS requirement (9.0 vs 18.5). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. Ember by Cercacor sells 3 one-off in-app purchases. Howard asks for nothing beyond the download.

Howard holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 10 and 8 respectively. Written reviews point the same way: 57% of Ember by Cercacor's written reviews are positive against 100% of Howard's.

Ember by Cercacor ships an update every 6 weeks, Howard every 2 weeks. The most recent releases landed on June 11, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Ember by Cercacor | Howard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (10 ratings)](https://appshunter.io/ios/app/ember-by-cercacor/id941846110/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/howard/id6748033731/reviews)** |
| Number of ratings | **10** | 8 |
| Positive reviews | 57.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 37 MB | 146 MB |
| Requires iOS | **9.0** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Willow Laboratories, Inc.](https://appshunter.io/developer/941846109) | [SWORN INC](https://appshunter.io/developer/1823980872) |

## What reviewers say

### Ember by Cercacor

[App page](https://appshunter.io/ios/app/ember-by-cercacor/id941846110)

This app tracks multiple health parameters non-invasively, providing insights into your body's response to training and altitude. It helps optimize training, understand your physiology, and detect signs of overtraining. Requires a separate hardware purchase.

**Highlights:** Non-invasive multi-parameter tracking, Measures hemoglobin and pulse rate variability, Quick results in approximately 1 minute, Tracks results by activity, Optimizes elevation training, Detects signs of potential overtraining

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pack of 25 | $24.99 | one-time |
| Pack of 50 | $49.99 | one-time |
| Pack of 100 | $99.99 | one-time |


### Howard

[App page](https://appshunter.io/ios/app/howard/id6748033731)

This app provides a real-time picture of your wellness by connecting sleep, stress, nutrition, and fitness data. It offers personalized AI coaching and insights tailored to your daily demands and performance goals.

**Highlights:** Real-time biometric dashboard, AI coaching that adapts to your day, Shift and training-aware intelligence, Holistic wellness tracking, Voice stress check-ins, Peer benchmarks, Location-aware wellness resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ember by Cercacor free?

Ember by Cercacor is free to download, with in-app purchases available.

### Is Howard free?

Howard is free to download, with no in-app purchases.

### Which has better reviews, Ember by Cercacor or Howard?

Howard is rated higher. Ember by Cercacor averages 3.0 out of 5 from 10 ratings, while Howard averages 5.0 from 8 ratings.

### Do Ember by Cercacor or Howard have ads?

Neither Ember by Cercacor nor Howard shows ads.

### Which is updated more often, Ember by Cercacor or Howard?

Ember by Cercacor ships an update every 6 weeks, and Howard every 2 weeks. Most recently, Ember by Cercacor was updated on June 11, 2026 and Howard on September 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*