# FITIV Pulse vs RowPal

The clearest difference is in-app purchases: RowPal at none against FITIV Pulse's 10. RowPal also leads on update cadence (every 2 days vs fortnightly). FITIV Pulse's advantage is iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. FITIV Pulse sells 9 in-app purchases, starting at $1.99 per month. RowPal asks for nothing beyond the download.

FITIV Pulse ships an update fortnightly, RowPal every 2 days. The most recent releases landed on October 30, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | FITIV Pulse | RowPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (13K ratings)](https://appshunter.io/ios/app/fitiv-pulse-workout-tracker/id942494517/reviews)** | — |
| Number of ratings | **13K** | — |
| Positive reviews | 75.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 496 MB | 13 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [MotiFIT Fitness Inc.](https://appshunter.io/developer/312613577) | [Rob Winters](https://appshunter.io/developer/628705306) |

## What reviewers say

### FITIV Pulse

[App page](https://appshunter.io/ios/app/fitiv-pulse-workout-tracker/id942494517)

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

**Highlights:** Heart rate zone training, HRV and recovery tracking, Sleep monitoring, Workout tracking for various activities, Strength training log, Advanced performance metrics

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FITIV (1 Month) | $1.99 | per month |
| FITIV | $4.99 | per month |
| FITIV | $9.99 | per year |
| FITIV Pro Monthly | $9.99 | per month |
| FITIV | $29.99 | per year |
| FITIV | $29.99 | per year |
| FITIV Pro Yearly | $59.99 | per year |
| PRO Membership | $4.99 | one-time |
| PRO Membership | $9.99 | one-time |

**What reviewers like**

- 🚀 Awesome app!
- 👍 Great tool for tracking levels of exertion during training
- 👍 Keeps you motivated and able to track progress easily
- 👍 Flawless Apple Watch integration
- 👍 Comprehensive metrics and data analysis

**What reviewers complain about**

- 🐛 Frequent disconnects from Apple Watch
- 🐛 Inaccurate calorie tracking
- 🐛 Buggy GPS tracking and mapping
- 🐛 Inconsistent syncing and data loss issues
- 🐛 Intrusive and frequent review prompts

**Reported bugs**

- Frequent disconnects from Apple Watch during workouts
- Inaccurate calorie tracking and data reporting
- Issues with GPS tracking and mapping, including incorrect distance and route recording
- Syncing problems leading to data loss and inconsistencies
- Crashes and performance issues following recent app updates

**Requested features**

- Add support for more workout types (e.g. rowing, CrossFit)
- Improve customization options for workouts and data displays
- Implement a more robust and reliable GPS tracking system
- Add the ability to edit workout details and duration
- Improve syncing and data integration with other fitness apps


### RowPal

[App page](https://appshunter.io/ios/app/rowpal/id6799178261)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FITIV Pulse free?

FITIV Pulse is free to download, with in-app purchases available.

### Is RowPal free?

RowPal is free to download, with no in-app purchases.

### Do FITIV Pulse or RowPal have ads?

Neither FITIV Pulse nor RowPal shows ads.

### Which is updated more often, FITIV Pulse or RowPal?

FITIV Pulse ships an update fortnightly, and RowPal every 2 days. Most recently, FITIV Pulse was updated on October 30, 2026 and RowPal on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*