# Alfa אלפא vs Workout Timer

The clearest difference is ads: Alfa אלפא at none against Workout Timer's shown. Alfa אלפא also leads on iOS requirement (11.0 vs 15.0). Workout Timer's advantage is update cadence (every 6 months vs every 32 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alfa אלפא ships an update every 32 months, Workout Timer every 6 months. The most recent releases landed on October 2, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Alfa אלפא | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (555 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545/reviews)** |
| Number of ratings | — | **555** |
| Positive reviews | — | 92.4% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 32 months | **Every 6 months** |
| Monetization | — | Ad-supported |
| Size | 21 MB | 13 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tor4You](https://appshunter.io/developer/688340081) | [Shogo Yoshida](https://appshunter.io/developer/547173926) |

## What reviewers say

### Alfa אלפא

[App page](https://appshunter.io/ios/app/alfa/id944888100)

**Features:** macOS Compatibility

**In-app purchases:** none


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545)

This versatile timer supports various training styles including HIIT, Tabata, and circuit workouts. Customize your work and rest intervals, track sets, and adjust sound and vibration settings for a personalized fitness experience. It's suitable for gym sessions, home stretching, yoga, and even non-fitness activities like studying and meditation.

**Highlights:** Customizable workout and rest intervals, HIIT, Tabata, and circuit training support, Set number of sets and cycles, Easy time and round adjustment, Adjustable sound and vibration settings, Track remaining time at a glance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Alfa אלפא free?

Alfa אלפא is free to download, with no in-app purchases.

### Is Workout Timer free?

Workout Timer is free to download, with no in-app purchases.

### Do Alfa אלפא or Workout Timer have ads?

Workout Timer shows ads; Alfa אלפא does not.

### Which is updated more often, Alfa אלפא or Workout Timer?

Alfa אלפא ships an update every 32 months, and Workout Timer every 6 months. Most recently, Alfa אלפא was updated on October 2, 2026 and Workout Timer on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*