# Gymnastics Strength Workouts vs iDance

The clearest difference is in-app purchases: iDance at none against Gymnastics Strength Workouts's 11. iDance also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Gymnastics Strength Workouts sells 11 in-app purchases, starting at $0.99 per month. iDance asks for nothing beyond the download.

Gymnastics Strength Workouts ships an update monthly, iDance every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Gymnastics Strength Workouts | iDance |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 116 MB | 58 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Igor Shulumba](https://appshunter.io/developer/1481437499) |

## What reviewers say

### Gymnastics Strength Workouts

[App page](https://appshunter.io/ios/app/gymnastics-strength-workouts/id950989719)

Enhance your gymnastics performance with targeted strength and flexibility training. This app offers customized weekly workouts featuring advanced exercises and HD instructional videos to help you master new skills and reduce injury risk. Includes an engaging audio-guided workout experience.

**Highlights:** Gymnastics-specific strength training, Flexibility and athletic development, HD instructional videos, Audio guidance from trainers, Customized weekly workouts, Offline workout capability, Fitivity BEATS workout experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Gymnastics Strength | $4.99 | one-time |
| Entire Program - Body Control for Athletes | $4.99 | one-time |
| Entire Program - Flexibility for the Athletes | $4.99 | one-time |
| Entire Program - Parkour Strength and Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### iDance

[App page](https://appshunter.io/ios/app/idance/id1524364076)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gymnastics Strength Workouts free?

Gymnastics Strength Workouts is free to download, with in-app purchases available.

### Is iDance free?

iDance is free to download, with no in-app purchases.

### Do Gymnastics Strength Workouts or iDance have ads?

Gymnastics Strength Workouts shows ads; iDance does not.

### Which is updated more often, Gymnastics Strength Workouts or iDance?

Gymnastics Strength Workouts ships an update monthly, and iDance every 3 weeks. Most recently, Gymnastics Strength Workouts was updated on October 24, 2026 and iDance on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*