# Gymnastics Strength Workouts vs HarfHike

The clearest difference is ads: HarfHike at none against Gymnastics Strength Workouts's shown. Gymnastics Strength Workouts's advantage is iOS requirement (15.0 vs 17.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Gymnastics Strength Workouts sells 11 in-app purchases, starting at $0.99 per month and HarfHike sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Gymnastics Strength Workouts ships an update monthly, HarfHike every 5 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Gymnastics Strength Workouts | HarfHike |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 116 MB | 91 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [R&D Advance BV](https://appshunter.io/developer/1685545164) |

## What reviewers say

### Gymnastics Strength Workouts

[App page](https://appshunter.io/ios/app/gymnastics-strength-workouts/id950989719)

Enhance your gymnastics performance with targeted strength and flexibility training. This app offers customized weekly workouts featuring advanced exercises and HD instructional videos to help you master new skills and reduce injury risk. Includes an engaging audio-guided workout experience.

**Highlights:** Gymnastics-specific strength training, Flexibility and athletic development, HD instructional videos, Audio guidance from trainers, Customized weekly workouts, Offline workout capability, Fitivity BEATS workout experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Gymnastics Strength | $4.99 | one-time |
| Entire Program - Body Control for Athletes | $4.99 | one-time |
| Entire Program - Flexibility for the Athletes | $4.99 | one-time |
| Entire Program - Parkour Strength and Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### HarfHike

[App page](https://appshunter.io/ios/app/harfhike/id6472856201)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |
| Yearly subscription | $5.99 | per year |


## Frequently asked questions

### Is Gymnastics Strength Workouts free?

Gymnastics Strength Workouts is free to download, with in-app purchases available.

### Is HarfHike free?

HarfHike is free to download, with in-app purchases available.

### Do Gymnastics Strength Workouts or HarfHike have ads?

Gymnastics Strength Workouts shows ads; HarfHike does not.

### Which is updated more often, Gymnastics Strength Workouts or HarfHike?

Gymnastics Strength Workouts ships an update monthly, and HarfHike every 5 weeks. Most recently, Gymnastics Strength Workouts was updated on October 24, 2026 and HarfHike on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*