# Gymnastics Strength Workouts vs The Hub Gymnastics Foundations

The clearest difference is in-app purchases: The Hub Gymnastics Foundations at none against Gymnastics Strength Workouts's 11. The Hub Gymnastics Foundations also leads on ads (none vs shown) and update cadence (every 9 days vs monthly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Gymnastics Strength Workouts sells 11 in-app purchases, starting at $0.99 per month. The Hub Gymnastics Foundations asks for nothing beyond the download.

Gymnastics Strength Workouts ships an update monthly, The Hub Gymnastics Foundations every 9 days. The most recent releases landed on September 17, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Gymnastics Strength Workouts | The Hub Gymnastics Foundations |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 146 MB | 50 MB |
| Requires iOS | 15.0 | **14.0.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Flipstream Engineering Ltd.](https://appshunter.io/developer/1775428508) |

## What reviewers say

### Gymnastics Strength Workouts

[App page](https://appshunter.io/ios/app/gymnastics-strength-workouts/id950989719)

Enhance your gymnastics performance with targeted strength and flexibility training. This app offers customized weekly workouts featuring advanced exercises and HD instructional videos to help you master new skills and reduce injury risk. Includes an engaging audio-guided workout experience.

**Highlights:** Gymnastics-specific strength training, Flexibility and athletic development, HD instructional videos, Audio guidance from trainers, Customized weekly workouts, Offline workout capability, Fitivity BEATS workout experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Gymnastics Strength | $4.99 | one-time |
| Entire Program - Body Control for Athletes | $4.99 | one-time |
| Entire Program - Flexibility for the Athletes | $4.99 | one-time |
| Entire Program - Parkour Strength and Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### The Hub Gymnastics Foundations

[App page](https://appshunter.io/ios/app/the-hub-gymnastics-foundations/id6751464209)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gymnastics Strength Workouts free?

Gymnastics Strength Workouts is free to download, with in-app purchases available.

### Is The Hub Gymnastics Foundations free?

The Hub Gymnastics Foundations is free to download, with no in-app purchases.

### Do Gymnastics Strength Workouts or The Hub Gymnastics Foundations have ads?

Gymnastics Strength Workouts shows ads; The Hub Gymnastics Foundations does not.

### Which is updated more often, Gymnastics Strength Workouts or The Hub Gymnastics Foundations?

Gymnastics Strength Workouts ships an update monthly, and The Hub Gymnastics Foundations every 9 days. Most recently, Gymnastics Strength Workouts was updated on September 17, 2026 and The Hub Gymnastics Foundations on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*