# Convict Conditioning Tracker vs Progressive Workouts

The clearest difference is rating: Progressive Workouts at 4.8 against Convict Conditioning Tracker's 4.3. Progressive Workouts also leads on review sentiment (100% vs 79%). Convict Conditioning Tracker's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Convict Conditioning Tracker sells 9 one-off in-app purchases and Progressive Workouts sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Progressive Workouts holds the better App Store score, 4.8 against 4.3. Both are backed by a comparable volume of ratings — 46 and 19 respectively. Written reviews point the same way: 79% of Convict Conditioning Tracker's written reviews are positive against 100% of Progressive Workouts's.

Convict Conditioning Tracker ships an update every 3 weeks, Progressive Workouts every 2 months. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Convict Conditioning Tracker | Progressive Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (46 ratings)](https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500/reviews) | **[4.8 (19 ratings)](https://appshunter.io/ios/app/progressive-workouts/id1551617282/reviews)** |
| Number of ratings | **46** | 19 |
| Positive reviews | 78.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 26 MB | 38 MB |
| Requires iOS | **11.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Zoltan Ferke](https://appshunter.io/developer/853570394) | [Dieter Janzen](https://appshunter.io/developer/1551617284) |

## What reviewers say

### Convict Conditioning Tracker

[App page](https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500)

Track your progress and achievements with this calisthenics exercise app. Connect with other athletes in the forum, log workouts, and visualize your weekly gains. Unlock additional features like journaling and scheduling through in-app purchases.

**Highlights:** Track weekly progression, Animating exercise icons, Workout journaling, Weekly workout scheduling, Community forum, Achievement sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Master Package | $0.99 | one-time |
| Comfort Package | $1.99 | one-time |
| Colors | $1.99 | one-time |
| Convict Conditioning 2 | $1.99 | one-time |
| Contribute 1 | $1.99 | one-time |
| Master Package | $2.99 | one-time |
| Contribute 2 | $3.99 | one-time |
| Master Package | $4.99 | one-time |
| Contribute 3 | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 👍 Tracks progress well
- 👍 Good companion to the book
- 👍 Simple and efficient
- 👍 Flexible scheduling

**What reviewers complain about**

- 🐛 Bugs and glitches
- 🐛 Interface can be clunky
- 🐛 Missing key usability features
- 🐛 Some features require extra payment
- 🐛 Not always intuitive

**Reported bugs**

- Forum button crashes the app
- Daily rep progression doesn't work
- Front bridge sets save as back bridge in Journal and vice versa
- Cannot export journal to CSV file
- Doesn't rotate and fit iPad well

**Requested features**

- Add Dips exercise
- Include Dips as a standalone group
- Add CC3 and C-Mass
- Add Trifecta program
- Link to Apple Health


### Progressive Workouts

[App page](https://appshunter.io/ios/app/progressive-workouts/id1551617282)

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

**Highlights:** Level-up bodyweight exercises, Log reps, time, or weight, Video and text exercise guides, Track completed sessions, Create custom workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $2.99 | one-time |
| Medium Tip | $5.99 | one-time |
| Remove Ads | $5.99 | one-time |
| Large Tip | $19.99 | one-time |


## Frequently asked questions

### Is Convict Conditioning Tracker free?

Convict Conditioning Tracker is free to download, with in-app purchases available.

### Is Progressive Workouts free?

Progressive Workouts is free to download, with in-app purchases available.

### Which has better reviews, Convict Conditioning Tracker or Progressive Workouts?

Progressive Workouts is rated higher. Convict Conditioning Tracker averages 4.3 out of 5 from 46 ratings, while Progressive Workouts averages 4.8 from 19 ratings.

### Do Convict Conditioning Tracker or Progressive Workouts have ads?

Progressive Workouts shows ads; Convict Conditioning Tracker does not.

### Which is updated more often, Convict Conditioning Tracker or Progressive Workouts?

Convict Conditioning Tracker ships an update every 3 weeks, and Progressive Workouts every 2 months. Most recently, Convict Conditioning Tracker was updated on October 6, 2026 and Progressive Workouts on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*