# Convict Conditioning Tracker vs PrisonPump

Convict Conditioning Tracker and PrisonPump both sit at 4.3 stars, but that hides the real split: 79% of Convict Conditioning Tracker's written reviews are positive against 0% of PrisonPump's. Convict Conditioning Tracker also leads on ratings volume (46 vs 4) and iOS requirement (11.0 vs 13.3). PrisonPump's advantage is monetization model (free vs free with in-app purchases). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Convict Conditioning Tracker sells 9 one-off in-app purchases and PrisonPump sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.3 for Convict Conditioning Tracker against 4.3 for PrisonPump. That said, the two scores are not equally well evidenced: Convict Conditioning Tracker has 46 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 79% of Convict Conditioning Tracker's written reviews are positive against 0% of PrisonPump's.

Convict Conditioning Tracker ships an update every 3 weeks, PrisonPump monthly. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Convict Conditioning Tracker | PrisonPump |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (46 ratings)](https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500/reviews) | [4.3 (4 ratings)](https://appshunter.io/ios/app/prisonpump-prison-workout/id1670025051/reviews) |
| Number of ratings | **46** | 4 |
| Positive reviews | **78.9% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 26 MB | 54 MB |
| Requires iOS | **11.0** | 13.3 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zoltan Ferke](https://appshunter.io/developer/853570394) | [Marcel Bartecki](https://appshunter.io/developer/1616861580) |

## What reviewers say

### Convict Conditioning Tracker

[App page](https://appshunter.io/ios/app/convict-conditioning-tracker/id952514500)

Track your progress and achievements with this calisthenics exercise app. Connect with other athletes in the forum, log workouts, and visualize your weekly gains. Unlock additional features like journaling and scheduling through in-app purchases.

**Highlights:** Track weekly progression, Animating exercise icons, Workout journaling, Weekly workout scheduling, Community forum, Achievement sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Master Package | $0.99 | one-time |
| Comfort Package | $1.99 | one-time |
| Colors | $1.99 | one-time |
| Convict Conditioning 2 | $1.99 | one-time |
| Contribute 1 | $1.99 | one-time |
| Master Package | $2.99 | one-time |
| Contribute 2 | $3.99 | one-time |
| Master Package | $4.99 | one-time |
| Contribute 3 | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 👍 Tracks progress well
- 👍 Good companion to the book
- 👍 Simple and efficient
- 👍 Flexible scheduling

**What reviewers complain about**

- 🐛 Bugs and glitches
- 🐛 Interface can be clunky
- 🐛 Missing key usability features
- 🐛 Some features require extra payment
- 🐛 Not always intuitive

**Reported bugs**

- Forum button crashes the app
- Daily rep progression doesn't work
- Front bridge sets save as back bridge in Journal and vice versa
- Cannot export journal to CSV file
- Doesn't rotate and fit iPad well

**Requested features**

- Add Dips exercise
- Include Dips as a standalone group
- Add CC3 and C-Mass
- Add Trifecta program
- Link to Apple Health


### PrisonPump

[App page](https://appshunter.io/ios/app/prisonpump-prison-workout/id1670025051)

Achieve fitness goals with a unique, no-equipment workout program. Offers flexible plans to build strength and shape muscles, with motivating achievements to track progress. Train effectively from home.

**Highlights:** No equipment required, 3 flexible workout plans, Full-body and 3-split routines, Motivating achievements, Progress tracking, Home-based training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PrisonPump Pro | $8.99 | one-time |


## Frequently asked questions

### Is Convict Conditioning Tracker free?

Convict Conditioning Tracker is free to download, with in-app purchases available.

### Is PrisonPump free?

PrisonPump is free to download, with in-app purchases available.

### Which has better reviews, Convict Conditioning Tracker or PrisonPump?

Convict Conditioning Tracker and PrisonPump are both rated 4.3 out of 5 on the App Store, from 46 and 4 ratings respectively.

### Do Convict Conditioning Tracker or PrisonPump have ads?

Neither Convict Conditioning Tracker nor PrisonPump shows ads.

### Which is updated more often, Convict Conditioning Tracker or PrisonPump?

Convict Conditioning Tracker ships an update every 3 weeks, and PrisonPump monthly. Most recently, Convict Conditioning Tracker was updated on October 14, 2026 and PrisonPump on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*