# Keep vs 轻食Go

The clearest difference is ads: 轻食Go at none against Keep's shown. Keep's advantage is review sentiment (53% vs 33%) and device support (4 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Keep sells 12 in-app purchases, starting at $2.99 per month and 轻食Go sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Keep ships an update weekly, 轻食Go every 11 days. The most recent releases landed on October 14, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Keep | 轻食Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (17K ratings)](https://appshunter.io/ios/app/keep-ai/id952694580/reviews)** | — |
| Number of ratings | **17K** | — |
| Positive reviews | **53.1% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Freemium | Free with in-app purchases |
| Size | 455 MB | 84 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Keep](https://appshunter.io/developer/952694579) | [Suzhou Qingshan Planning Technology Co., Ltd.](https://appshunter.io/developer/1689703446) |

## What reviewers say

### Keep

[App page](https://appshunter.io/ios/app/keep-ai/id952694580)

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

**Highlights:** AI-powered personalized workout plans, Real-time voice coaching for exercises, Food and exercise data tracking via photos, Comprehensive sports data platform, Diverse courses from professionals and influencers, Community features for motivation and challenges, Outdoor route exploration and group runs

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $2.99 | per month |
| Keep VIP 自动订阅 1 个月 | $2.99 | per month |
| Keep 连续包月会员 | $2.99 | per month |
| 连续包月会员 | $2.99 | per month |
| 连续包季会员 | $7.99 | per 3 months |
| App 内购项目「90 K币」 | $0.99 | one-time |
| App 内购项目「80 K币」 | $1.19 | one-time |
| App 内购项目「300 K币」 | $3.99 | one-time |
| App 内购项目「250 K币」 | $3.99 | one-time |
| App 内购项目「500 K币」 | $7.09 | one-time |
| App 内购项目「680 K币」 | $9.99 | one-time |
| App 内购项目「780 K币」 | $10.95 | one-time |

**What reviewers like**

- 🚀 Love it
- 👍 Great app
- 👍 Excellent app
- 👍 Plenty of free courses
- 👍 Motivating community

**What reviewers complain about**

- 🐛 Crashes and freezes
- 🐛 Slow loading and connectivity issues
- 🐛 Inaccurate calorie/workout tracking
- 🐛 Buggy updates
- 🔒 Privacy concerns

**Reported bugs**

- Sudden app crashes
- Workout data not syncing
- Inability to complete body assessments
- GPS not working for running
- Forced location sharing

**Requested features**

- Add English language support
- Improve Apple Watch integration
- Allow offline workout downloads
- Customize workout playlists
- Expand exercise library


### 轻食Go

[App page](https://appshunter.io/ios/app/go/id6453023400)

This app helps users achieve weight loss through intermittent fasting without strict dieting. It offers personalized fasting plans, healthy recipes, exercise videos, and progress tracking to support a healthier lifestyle and sustainable results.

**Highlights:** Personalized intermittent fasting plans, Healthy meal recipes, Professional exercise video tutorials, One-on-one coaching support, Data visualization for progress tracking, Extensive food database with nutritional info, Hydration reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 轻食Go月卡会员 | $4.99 | one-time |
| 轻食Go年卡会员 | $9.99 | one-time |
| 轻食Go终身会员 | $14.99 | one-time |


## Frequently asked questions

### Is Keep free?

Keep is free to download, with in-app purchases available.

### Is 轻食Go free?

轻食Go is free to download, with in-app purchases available.

### Do Keep or 轻食Go have ads?

Keep shows ads; 轻食Go does not.

### Which is updated more often, Keep or 轻食Go?

Keep ships an update weekly, and 轻食Go every 11 days. Most recently, Keep was updated on October 14, 2026 and 轻食Go on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*