# Keep vs Calwise

The clearest difference is ads: Calwise at none against Keep's shown. Calwise also leads on review sentiment (67% vs 52%). Keep's advantage is ratings volume (17K vs 2) and device support (4 vs 1). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Keep sells 12 in-app purchases, starting at $2.99 per month and Calwise sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Calwise holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Keep has 17K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 52% of Keep's written reviews are positive against 67% of Calwise's.

Keep ships an update weekly, Calwise fortnightly. The most recent releases landed on October 21, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Keep | Calwise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (17K ratings)](https://appshunter.io/ios/app/keep-ai/id952694580/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/calwise-calories-tracker/id6642693074/reviews)** |
| Number of ratings | **17K** | 2 |
| Positive reviews | 52.5% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 492 MB | 30 MB |
| Requires iOS | **14.0** | 16.3 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Keep](https://appshunter.io/developer/952694579) | [奕平 李](https://appshunter.io/developer/1762336224) |

## What reviewers say

### Keep

[App page](https://appshunter.io/ios/app/keep-ai/id952694580)

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

**Highlights:** AI-powered personalized workout plans, Real-time voice coaching for exercises, Food and exercise data tracking via photos, Comprehensive sports data platform, Diverse courses from professionals and influencers, Community features for motivation and challenges, Outdoor route exploration and group runs

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $2.99 | per month |
| Keep VIP 自动订阅 1 个月 | $2.99 | per month |
| Keep 连续包月会员 | $2.99 | per month |
| 连续包月会员 | $2.99 | per month |
| 连续包季会员 | $7.99 | per 3 months |
| App 内购项目「90 K币」 | $0.99 | one-time |
| App 内购项目「80 K币」 | $1.19 | one-time |
| App 内购项目「300 K币」 | $3.99 | one-time |
| App 内购项目「250 K币」 | $3.99 | one-time |
| App 内购项目「500 K币」 | $7.09 | one-time |
| App 内购项目「680 K币」 | $9.99 | one-time |
| App 内购项目「780 K币」 | $10.95 | one-time |

**What reviewers like**

- 🚀 Love it
- 👍 Great app
- 👍 Excellent app
- 👍 Plenty of free courses
- 👍 Motivating community

**What reviewers complain about**

- 🐛 Crashes and freezes
- 🐛 Slow loading and connectivity issues
- 🐛 Inaccurate calorie/workout tracking
- 🐛 Buggy updates
- 🔒 Privacy concerns

**Reported bugs**

- Sudden app crashes
- Workout data not syncing
- Inability to complete body assessments
- GPS not working for running
- Forced location sharing

**Requested features**

- Add English language support
- Improve Apple Watch integration
- Allow offline workout downloads
- Customize workout playlists
- Expand exercise library


### Calwise

[App page](https://appshunter.io/ios/app/calwise-calories-tracker/id6642693074)

Effortlessly track your nutrition by simply taking a photo of your meal. Get instant breakdowns of calories, protein, fat, and carbs to monitor your daily intake and achieve your health goals with visual insights and personalized guidance.

**Highlights:** Magic Snap meal analysis, Instant nutrient breakdown, Daily intake tracking, Personalized health goals, Visual progress charts, Simple and intuitive interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly Member | $8.99 | per month |
| Max - Annual Member | $89.99 | per year |
| Lifetime | $229.00 | one-time |


## Frequently asked questions

### Is Keep free?

Keep is free to download, with in-app purchases available.

### Is Calwise free?

Calwise is free to download, with in-app purchases available.

### Which has better reviews, Keep or Calwise?

Calwise is rated higher. Keep averages 4.8 out of 5 from 17K ratings, while Calwise averages 5.0 from 2 ratings.

### Do Keep or Calwise have ads?

Keep shows ads; Calwise does not.

### Which is updated more often, Keep or Calwise?

Keep ships an update weekly, and Calwise fortnightly. Most recently, Keep was updated on October 21, 2026 and Calwise on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*