# Keep vs PP跑步节拍器

The clearest difference is review sentiment: PP跑步节拍器 at 100% against Keep's 53%. PP跑步节拍器 also leads on ads (none vs shown) and monetization model (free vs freemium). Keep's advantage is update cadence (weekly vs every 20 months) and device support (4 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Keep sells 12 in-app purchases, starting at $2.99 per month and PP跑步节拍器 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Keep ships an update weekly, PP跑步节拍器 every 20 months. The most recent releases landed on September 30, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Keep | PP跑步节拍器 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (17K ratings)](https://appshunter.io/ios/app/keep-ai/id952694580/reviews)** | — |
| Number of ratings | **17K** | — |
| Positive reviews | 53.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 20 months |
| Monetization | Freemium | **Free** |
| Size | 454 MB | 2 MB |
| Requires iOS | **14.0** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | +4 |
| Developer | [Keep](https://appshunter.io/developer/952694579) | [鸽 李](https://appshunter.io/developer/1754752242) |

## What reviewers say

### Keep

[App page](https://appshunter.io/ios/app/keep-ai/id952694580)

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

**Highlights:** AI-powered personalized workout plans, Real-time voice coaching for exercises, Food and exercise data tracking via photos, Comprehensive sports data platform, Diverse courses from professionals and influencers, Community features for motivation and challenges, Outdoor route exploration and group runs

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $2.99 | per month |
| Keep VIP 自动订阅 1 个月 | $2.99 | per month |
| Keep 连续包月会员 | $2.99 | per month |
| 连续包月会员 | $2.99 | per month |
| 连续包季会员 | $7.99 | per 3 months |
| App 内购项目「90 K币」 | $0.99 | one-time |
| App 内购项目「80 K币」 | $1.19 | one-time |
| App 内购项目「300 K币」 | $3.99 | one-time |
| App 内购项目「250 K币」 | $3.99 | one-time |
| App 内购项目「500 K币」 | $7.09 | one-time |
| App 内购项目「680 K币」 | $9.99 | one-time |
| App 内购项目「780 K币」 | $10.95 | one-time |

**What reviewers like**

- 🚀 Love it
- 👍 Great app
- 👍 Excellent app
- 👍 Plenty of free courses
- 👍 Motivating community

**What reviewers complain about**

- 🐛 Crashes and freezes
- 🐛 Slow loading and connectivity issues
- 🐛 Inaccurate calorie/workout tracking
- 🐛 Buggy updates
- 🔒 Privacy concerns

**Reported bugs**

- Sudden app crashes
- Workout data not syncing
- Inability to complete body assessments
- GPS not working for running
- Forced location sharing

**Requested features**

- Add English language support
- Improve Apple Watch integration
- Allow offline workout downloads
- Customize workout playlists
- Expand exercise library


### PP跑步节拍器

[App page](https://appshunter.io/ios/app/pp/id6739798056)

This tool helps runners find their optimal cadence with a visual metronome and professional training plans. It offers precise tempo control, distinct footstep sounds, and real-time performance tracking to improve efficiency and reduce injury risk.

**Highlights:** Precise cadence control (60-360 BPM), Left/right foot separation sound effects, 9 professional training plans, Real-time data statistics, Training progress sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PP跑步节拍器会员版 | $0.99 | one-time |


## Frequently asked questions

### Is Keep free?

Keep is free to download, with in-app purchases available.

### Is PP跑步节拍器 free?

PP跑步节拍器 is free to download, with in-app purchases available.

### Do Keep or PP跑步节拍器 have ads?

Keep shows ads; PP跑步节拍器 does not.

### Which is updated more often, Keep or PP跑步节拍器?

Keep ships an update weekly, and PP跑步节拍器 every 20 months. Most recently, Keep was updated on September 30, 2026 and PP跑步节拍器 on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*