# Keep vs 热量计算

The clearest difference is ads: 热量计算 at none against Keep's shown. 热量计算 also leads on rating (5.0 vs 4.8). Keep's advantage is ratings volume (17K vs 2) and update cadence (weekly vs every 3 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Keep sells 12 in-app purchases, starting at $2.99 per month and 热量计算 sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

热量计算 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Keep has 17K ratings behind it against 2, so its average is the more settled of the two.

Keep ships an update weekly, 热量计算 every 3 weeks. The most recent releases landed on October 18, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Keep | 热量计算 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (17K ratings)](https://appshunter.io/ios/app/keep-ai/id952694580/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id6748599362/reviews)** |
| Number of ratings | **17K** | 2 |
| Positive reviews | 53.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 455 MB | 19 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Keep](https://appshunter.io/developer/952694579) | [振金 赵](https://appshunter.io/developer/1826435567) |

## What reviewers say

### Keep

[App page](https://appshunter.io/ios/app/keep-ai/id952694580)

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

**Highlights:** AI-powered personalized workout plans, Real-time voice coaching for exercises, Food and exercise data tracking via photos, Comprehensive sports data platform, Diverse courses from professionals and influencers, Community features for motivation and challenges, Outdoor route exploration and group runs

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $2.99 | per month |
| Keep VIP 自动订阅 1 个月 | $2.99 | per month |
| Keep 连续包月会员 | $2.99 | per month |
| 连续包月会员 | $2.99 | per month |
| 连续包季会员 | $7.99 | per 3 months |
| App 内购项目「90 K币」 | $0.99 | one-time |
| App 内购项目「80 K币」 | $1.19 | one-time |
| App 内购项目「300 K币」 | $3.99 | one-time |
| App 内购项目「250 K币」 | $3.99 | one-time |
| App 内购项目「500 K币」 | $7.09 | one-time |
| App 内购项目「680 K币」 | $9.99 | one-time |
| App 内购项目「780 K币」 | $10.95 | one-time |

**What reviewers like**

- 🚀 Love it
- 👍 Great app
- 👍 Excellent app
- 👍 Plenty of free courses
- 👍 Motivating community

**What reviewers complain about**

- 🐛 Crashes and freezes
- 🐛 Slow loading and connectivity issues
- 🐛 Inaccurate calorie/workout tracking
- 🐛 Buggy updates
- 🔒 Privacy concerns

**Reported bugs**

- Sudden app crashes
- Workout data not syncing
- Inability to complete body assessments
- GPS not working for running
- Forced location sharing

**Requested features**

- Add English language support
- Improve Apple Watch integration
- Allow offline workout downloads
- Customize workout playlists
- Expand exercise library


### 热量计算

[App page](https://appshunter.io/ios/app/id6748599362)

Easily track your daily food intake and calorie consumption. Scan food items to get instant nutritional information and monitor your progress towards health goals like weight loss or muscle gain.

**Highlights:** Scan food for calorie and nutrition info, Daily food and portion logging, Track calorie intake progress, Supports weight loss and muscle gain goals, Scientific and transparent healthy eating guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $3.99 | per month |
| 年会员 | $9.99 | per year |
| 永久会员 | $14.99 | one-time |


## Frequently asked questions

### Is Keep free?

Keep is free to download, with in-app purchases available.

### Is 热量计算 free?

热量计算 is free to download, with in-app purchases available.

### Which has better reviews, Keep or 热量计算?

热量计算 is rated higher. Keep averages 4.8 out of 5 from 17K ratings, while 热量计算 averages 5.0 from 2 ratings.

### Do Keep or 热量计算 have ads?

Keep shows ads; 热量计算 does not.

### Which is updated more often, Keep or 热量计算?

Keep ships an update weekly, and 热量计算 every 3 weeks. Most recently, Keep was updated on October 18, 2026 and 热量计算 on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*