# 7 Minute Workout Plus vs The 7 Minute Workout

The clearest difference is rating: 7 Minute Workout Plus at 4.6 against The 7 Minute Workout's 3.7. 7 Minute Workout Plus also leads on ratings volume (58 vs 3). The 7 Minute Workout's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, review sentiment and device support there is nothing between them.

Both are free to download. 7 Minute Workout Plus sells 1 one-off in-app purchase. The 7 Minute Workout asks for nothing beyond the download.

7 Minute Workout Plus holds the better App Store score, 4.6 against 3.7. That said, the two scores are not equally well evidenced: 7 Minute Workout Plus has 58 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 33% and 33% positive.

## The numbers

| Metric | 7 Minute Workout Plus | The 7 Minute Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (58 ratings)](https://appshunter.io/ios/app/7-minute-workout-plus/id954165191/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/the-7-minute-workout-bundle/id1031154841/reviews) |
| Number of ratings | **58** | 3 |
| Positive reviews | 33.3% of reviews | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 11 MB | 12 MB |
| Requires iOS | 15.6 | **8.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Zoom Inc](https://appshunter.io/developer/973005663) |

## What reviewers say

### 7 Minute Workout Plus

[App page](https://appshunter.io/ios/app/7-minute-workout-plus/id954165191)

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

**Highlights:** Science-backed 7-minute workouts, Voice prompts and video demonstrations, Customizable timers and routines, HealthKit integration for calorie tracking, Offline functionality, Progress tracking charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Things | $4.99 | one-time |


### The 7 Minute Workout

[App page](https://appshunter.io/ios/app/the-7-minute-workout-bundle/id1031154841)

This app offers a quick and effective workout routine designed to be completed in just seven minutes. It aims to transform your fitness habits with a concise yet powerful exercise plan.

**Highlights:** Seven-minute workout challenge, Effective exercise plan, Fitness habit transformation, Quick workout routine

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 7 Minute Workout Plus free?

7 Minute Workout Plus is free to download, with in-app purchases available.

### Is The 7 Minute Workout free?

The 7 Minute Workout is free to download, with no in-app purchases.

### Which has better reviews, 7 Minute Workout Plus or The 7 Minute Workout?

7 Minute Workout Plus is rated higher. 7 Minute Workout Plus averages 4.6 out of 5 from 58 ratings, while The 7 Minute Workout averages 3.7 from 3 ratings.

### Do 7 Minute Workout Plus or The 7 Minute Workout have ads?

7 Minute Workout Plus shows ads; The 7 Minute Workout does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*