# TrainHeroic vs ATG Online Coaching

The clearest difference is review sentiment: ATG Online Coaching at 86% against TrainHeroic's 43%. ATG Online Coaching also leads on ads (none vs shown) and rating (4.7 vs 4.3). TrainHeroic's advantage is monetization model (free with in-app purchases vs subscription) and ratings volume (1.8K vs 219). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month and ATG Online Coaching sells 1 in-app purchase, starting at $59.99 per month. Whichever you choose, the download price is not the number that matters.

ATG Online Coaching holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 219, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 86% of ATG Online Coaching's.

TrainHeroic ships an update every 8 days, ATG Online Coaching every 11 days. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | TrainHeroic | ATG Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[4.7 (219 ratings)](https://appshunter.io/ios/app/atg-online-coaching/id1609643131/reviews)** |
| Number of ratings | **1.8K** | 219 |
| Positive reviews | 43.2% of reviews | **86.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 11 days |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 82 MB | 115 MB |
| Requires iOS | 16.4 | **15.4** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Athletic Truth Group](https://appshunter.io/developer/1609643133) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

Track your gym sessions, plan workouts, and analyze your progress with this comprehensive fitness planner. Access demo videos for exercises and connect with coaches for personalized training plans. Celebrate your achievements and compete on global leaderboards.

**Highlights:** Workout tracking and logging, Workout planning and library, Exercise demo videos and coaching points, Progress graphing and PR tracking, Global leaderboards, Built-in timers and calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### ATG Online Coaching

[App page](https://appshunter.io/ios/app/atg-online-coaching/id1609643131)

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

**Highlights:** Form feedback on workouts, Weekly targeted programs, Adaptable exercises (regressions/progressions), 24/7 coach messaging, Strength and mobility tracking, Exercise video library, Educational articles

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ATG Monthly Subscription | $59.99 | per month |

**What reviewers like**

- 🚀 Intuitive and user-friendly app
- 👍 Excellent coaching and feedback
- 🚀 Simple and straightforward navigation
- 👍 Comprehensive workout programs
- 🚀 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional app crashes and bugs
- 🔋 Battery drain issues
- 🔍 Lack of progress tracking and workout logging

**Reported bugs**

- Video recording and editing issues
- Inconsistent coach feedback

**Requested features**

- Ability to track multiple programs simultaneously
- Option to log weights and reps for exercises
- Integration with fitness tracking devices (e.g., Garmin, Strava)


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is ATG Online Coaching free?

ATG Online Coaching is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or ATG Online Coaching?

ATG Online Coaching is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while ATG Online Coaching averages 4.7 from 219 ratings.

### Do TrainHeroic or ATG Online Coaching have ads?

TrainHeroic shows ads; ATG Online Coaching does not.

### Which is updated more often, TrainHeroic or ATG Online Coaching?

TrainHeroic ships an update every 8 days, and ATG Online Coaching every 11 days. Most recently, TrainHeroic was updated on November 6, 2026 and ATG Online Coaching on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*