# TrainHeroic vs Waff

The clearest difference is review sentiment: Waff at 100% against TrainHeroic's 43%. Waff also leads on rating (5.0 vs 4.3) and in-app purchases (none vs 11). TrainHeroic's advantage is update cadence (every 8 days vs every 2 months) and ratings volume (1.8K vs 6). On price and ads there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month. Waff asks for nothing beyond the download.

Waff holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of Waff's.

TrainHeroic ships an update every 8 days, Waff every 2 months. The most recent releases landed on October 17, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | TrainHeroic | Waff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/waff/id1614131609/reviews)** |
| Number of ratings | **1.8K** | 6 |
| Positive reviews | 43.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 76 MB | 31 MB |
| Requires iOS | 16.4 | **13.4** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Waff](https://appshunter.io/developer/1614131611) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### Waff

[App page](https://appshunter.io/ios/app/waff/id1614131609)

This app provides personalized routines and educational content for fitness, rehabilitation, and wellness. It's designed for professionals and individuals seeking to improve internal awareness, posture, and overall health through guided exercises.

**Highlights:** Personalized routines, Educational content, Professional workflow integration, Fitness, pilates, and yoga routines, Rehabilitation and wellness applications, Guided exercise demonstrations

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is Waff free?

Waff is free to download, with no in-app purchases.

### Which has better reviews, TrainHeroic or Waff?

Waff is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while Waff averages 5.0 from 6 ratings.

### Do TrainHeroic or Waff have ads?

Both TrainHeroic and Waff show ads.

### Which is updated more often, TrainHeroic or Waff?

TrainHeroic ships an update every 8 days, and Waff every 2 months. Most recently, TrainHeroic was updated on October 17, 2026 and Waff on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*