# TrainHeroic vs Peak Strength

The clearest difference is monetization model: TrainHeroic at free with in-app purchases against Peak Strength's subscription. TrainHeroic also leads on update cadence (every 8 days vs every 5 weeks). Peak Strength's advantage is ads (none vs shown) and rating (4.8 vs 4.3). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month and Peak Strength sells 6 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Peak Strength holds the better App Store score, 4.8 against 4.3. Both are backed by a comparable volume of ratings — 1.8K and 1.5K respectively. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 72% of Peak Strength's.

TrainHeroic ships an update every 8 days, Peak Strength every 5 weeks. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | TrainHeroic | Peak Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[4.8 (1.5K ratings)](https://appshunter.io/ios/app/peak-strength/id1632549195/reviews)** |
| Number of ratings | **1.8K** | 1.5K |
| Positive reviews | 43.2% of reviews | **71.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 5 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 78 MB | 91 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Garage Strength](https://appshunter.io/developer/1632549407) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### Peak Strength

[App page](https://appshunter.io/ios/app/peak-strength/id1632549195)

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

**Highlights:** Pro-level workouts tailored to training level, HD exercise demonstrations with technique cues, Smart exercise swaps for equipment availability, Auto-regulated weights based on set difficulty, Sport-specific programming, Mobility and warm-up routines, Built-in rest timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $39.99 | per month |
| Monthly | $39.99 | per month |
| Annual | $299.00 | per year |
| Annual | $299.00 | per year |
| Annual | $399.99 | per year |
| Annual | $399.99 | per year |

**What reviewers like**

- 🚀 Great programming and workouts
- 👍 Customizable and personalized
- 📚 Excellent tutorial videos
- ⏱️ Helpful rest timers
- 🤖 AI-powered programming

**What reviewers complain about**

- 🐛 App crashes and bugs
- 💰 Expensive subscription cost
- 🔄 Lack of flexibility in program progression
- 🤖 AI recommendations not always accurate
- 🔍 Difficulty navigating the app

**Reported bugs**

- App crashing when phone is locked or times out
- Issues with weight and rep recommendations
- Workout progress not saving properly

**Requested features**

- Offline mode with local data caching
- More dynamic and sport-specific exercises
- Ability to pause/resume workouts
- Integration with wearable devices
- Better calendar and scheduling features


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is Peak Strength free?

Peak Strength is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or Peak Strength?

Peak Strength is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while Peak Strength averages 4.8 from 1.5K ratings.

### Do TrainHeroic or Peak Strength have ads?

TrainHeroic shows ads; Peak Strength does not.

### Which is updated more often, TrainHeroic or Peak Strength?

TrainHeroic ships an update every 8 days, and Peak Strength every 5 weeks. Most recently, TrainHeroic was updated on October 29, 2026 and Peak Strength on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*