# TrainHeroic vs Gnarmaste

The clearest difference is review sentiment: Gnarmaste at 100% against TrainHeroic's 43%. Gnarmaste also leads on rating (4.9 vs 4.3) and ads (none vs shown). TrainHeroic's advantage is update cadence (every 8 days vs every 6 weeks) and ratings volume (1.8K vs 25). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month and Gnarmaste sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Gnarmaste holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 25, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of Gnarmaste's.

TrainHeroic ships an update every 8 days, Gnarmaste every 6 weeks. The most recent releases landed on October 20, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | TrainHeroic | Gnarmaste |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[4.9 (25 ratings)](https://appshunter.io/ios/app/gnarmaste/id6473798314/reviews)** |
| Number of ratings | **1.8K** | 25 |
| Positive reviews | 43.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 76 MB | 29 MB |
| Requires iOS | 16.4 | **12.4** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Ryan Becknell](https://appshunter.io/developer/1719838044) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### Gnarmaste

[App page](https://appshunter.io/ios/app/gnarmaste/id6473798314)

Enhance your surfing performance with tailored fitness programs. This app focuses on improving wave riding skills and overall well-being for surfers.

**Highlights:** Surfing-specific fitness programs, Performance enhancement, Well-being improvement, Skill development for wave riding

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gnarmaste Subscription | $19.99 | per month |


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is Gnarmaste free?

Gnarmaste is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or Gnarmaste?

Gnarmaste is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while Gnarmaste averages 4.9 from 25 ratings.

### Do TrainHeroic or Gnarmaste have ads?

TrainHeroic shows ads; Gnarmaste does not.

### Which is updated more often, TrainHeroic or Gnarmaste?

TrainHeroic ships an update every 8 days, and Gnarmaste every 6 weeks. Most recently, TrainHeroic was updated on October 20, 2026 and Gnarmaste on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*