# TrainHeroic vs Helix Gym

The clearest difference is in-app purchases: Helix Gym at none against TrainHeroic's 10. Helix Gym also leads on ads (none vs shown) and device support (3 vs 1). TrainHeroic's advantage is update cadence (every 8 days vs every 3 months). On price there is nothing between them.

Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month. Helix Gym asks for nothing beyond the download.

TrainHeroic ships an update every 8 days, Helix Gym every 3 months. The most recent releases landed on November 9, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | TrainHeroic | Helix Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews)** | — |
| Number of ratings | **1.8K** | — |
| Positive reviews | 43.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 82 MB | 106 MB |
| Requires iOS | 16.4 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Helix Gym](https://appshunter.io/developer/1656931662) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

Track your gym sessions, plan workouts, and analyze your progress with this comprehensive fitness planner. Access demo videos for exercises and connect with coaches for personalized training plans. Celebrate your achievements and compete on global leaderboards.

**Highlights:** Workout tracking and logging, Workout planning and library, Exercise demo videos and coaching points, Progress graphing and PR tracking, Global leaderboards, Built-in timers and calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### Helix Gym

[App page](https://appshunter.io/ios/app/helix-gym/id6473812835)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is Helix Gym free?

Helix Gym is free to download, with no in-app purchases.

### Do TrainHeroic or Helix Gym have ads?

TrainHeroic shows ads; Helix Gym does not.

### Which is updated more often, TrainHeroic or Helix Gym?

TrainHeroic ships an update every 8 days, and Helix Gym every 3 months. Most recently, TrainHeroic was updated on November 9, 2026 and Helix Gym on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*