# TrainHeroic vs True Fit Physique

The clearest difference is rating: True Fit Physique at 5.0 against TrainHeroic's 4.3. True Fit Physique also leads on ads (none vs shown). TrainHeroic's advantage is ratings volume (1.8K vs 1) and update cadence (every 8 days vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month and True Fit Physique sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

True Fit Physique holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 1, so its average is the more settled of the two.

TrainHeroic ships an update every 8 days, True Fit Physique monthly. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | TrainHeroic | True Fit Physique |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/true-fit-physique/id6742881005/reviews)** |
| Number of ratings | **1.8K** | 1 |
| Positive reviews | 43.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 131 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [True Vine Health & Fitness LLC](https://appshunter.io/developer/1800439065) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### True Fit Physique

[App page](https://appshunter.io/ios/app/true-fit-physique/id6742881005)

Achieve your fitness goals with personalized workout and meal plans designed for busy individuals. Lose weight, build muscle, and boost energy without spending hours at the gym or following restrictive diets. Track progress and access expert guidance for lasting results.

**Highlights:** Customizable fitness and meal plans, Time-efficient workouts (30 mins), Simple nutrition plans and recipes, Progress tracking for workouts, nutrition, and weight, Exercise demonstration video library, In-app guidance and progress check-ins

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP All Access | $39.99 | per month |
| VIP All Access | $179.99 | per 6 months |


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is True Fit Physique free?

True Fit Physique is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or True Fit Physique?

True Fit Physique is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while True Fit Physique averages 5.0 from 1 ratings.

### Do TrainHeroic or True Fit Physique have ads?

TrainHeroic shows ads; True Fit Physique does not.

### Which is updated more often, TrainHeroic or True Fit Physique?

TrainHeroic ships an update every 8 days, and True Fit Physique monthly. Most recently, TrainHeroic was updated on October 29, 2026 and True Fit Physique on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*