# TrainHeroic vs ONETrident

The clearest difference is rating: ONETrident at 5.0 against TrainHeroic's 4.3. ONETrident also leads on in-app purchases (none vs 11) and device support (3 vs 1). TrainHeroic's advantage is update cadence (every 8 days vs every 5 months) and ratings volume (1.8K vs 1). On price and ads there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month. ONETrident asks for nothing beyond the download.

ONETrident holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 1, so its average is the more settled of the two.

TrainHeroic ships an update every 8 days, ONETrident every 5 months. The most recent releases landed on October 17, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | TrainHeroic | ONETrident |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/onetrident/id6743208592/reviews)** |
| Number of ratings | **1.8K** | 1 |
| Positive reviews | 43.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Every 5 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 76 MB | 123 MB |
| Requires iOS | 16.4 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Trident Elite Athletics, LLC](https://appshunter.io/developer/1570615457) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### ONETrident

[App page](https://appshunter.io/ios/app/onetrident/id6743208592)

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and find studio locations. Optimize your time and maximize convenience for class bookings.

**Highlights:** View class schedules, Sign up for classes, View studio location, Schedule classes, Optimize time

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is ONETrident free?

ONETrident is free to download, with no in-app purchases.

### Which has better reviews, TrainHeroic or ONETrident?

ONETrident is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while ONETrident averages 5.0 from 1 ratings.

### Do TrainHeroic or ONETrident have ads?

Both TrainHeroic and ONETrident show ads.

### Which is updated more often, TrainHeroic or ONETrident?

TrainHeroic ships an update every 8 days, and ONETrident every 5 months. Most recently, TrainHeroic was updated on October 17, 2026 and ONETrident on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*