# TrainHeroic vs SW7 Academy

The clearest difference is review sentiment: SW7 Academy at 100% against TrainHeroic's 43%. SW7 Academy also leads on rating (5.0 vs 4.3) and in-app purchases (none vs 10). TrainHeroic's advantage is ratings volume (1.8K vs 1) and update cadence (every 8 days vs every 3 weeks). On price there is nothing between them.

Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month. SW7 Academy asks for nothing beyond the download.

SW7 Academy holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of SW7 Academy's.

TrainHeroic ships an update every 8 days, SW7 Academy every 3 weeks. The most recent releases landed on November 1, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | TrainHeroic | SW7 Academy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sw7-academy/id6748193670/reviews)** |
| Number of ratings | **1.8K** | 1 |
| Positive reviews | 43.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 78 MB | 418 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [SW7 Academy](https://appshunter.io/developer/1686874735) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### SW7 Academy

[App page](https://appshunter.io/ios/app/sw7-academy/id6748193670)

Access expert-led fitness programs designed by professional athletes and coaches. Get structured workouts, personalized nutrition guidance, and community support to achieve your health and performance goals.

**Highlights:** Expert-led live training programs, Rugby performance training, Functional bodybuilding workouts, Personalized nutrition guidance, Daily workout delivery, Mobility, recovery, and yoga sessions, Habit tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is SW7 Academy free?

SW7 Academy is free to download, with no in-app purchases.

### Which has better reviews, TrainHeroic or SW7 Academy?

SW7 Academy is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while SW7 Academy averages 5.0 from 1 ratings.

### Do TrainHeroic or SW7 Academy have ads?

TrainHeroic shows ads; SW7 Academy does not.

### Which is updated more often, TrainHeroic or SW7 Academy?

TrainHeroic ships an update every 8 days, and SW7 Academy every 3 weeks. Most recently, TrainHeroic was updated on November 1, 2026 and SW7 Academy on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*