# TrainHeroic vs SwimStrength

The clearest difference is review sentiment: SwimStrength at 100% against TrainHeroic's 43%. SwimStrength also leads on rating (5.0 vs 4.3) and in-app purchases (none vs 11). TrainHeroic's advantage is ratings volume (1.8K vs 3). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month. SwimStrength asks for nothing beyond the download.

SwimStrength holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of SwimStrength's.

TrainHeroic ships an update every 8 days, SwimStrength every 10 days. The most recent releases landed on October 26, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | TrainHeroic | SwimStrength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/swimstrength/id6751737467/reviews)** |
| Number of ratings | **1.8K** | 3 |
| Positive reviews | 43.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 76 MB | 119 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [SWIMSTRENGTH LTD](https://appshunter.io/developer/1836537919) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### SwimStrength

[App page](https://appshunter.io/ios/app/swimstrength/id6751737467)

This app offers structured strength training programs designed to enhance the performance of competitive swimmers. It provides the necessary support and guidance to help athletes achieve their peak potential in the water through targeted physical conditioning.

**Highlights:** Competitive swimmer training programs, Strength training guidance, Performance enhancement, Targeted physical conditioning, Athlete support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is SwimStrength free?

SwimStrength is free to download, with no in-app purchases.

### Which has better reviews, TrainHeroic or SwimStrength?

SwimStrength is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while SwimStrength averages 5.0 from 3 ratings.

### Do TrainHeroic or SwimStrength have ads?

TrainHeroic shows ads; SwimStrength does not.

### Which is updated more often, TrainHeroic or SwimStrength?

TrainHeroic ships an update every 8 days, and SwimStrength every 10 days. Most recently, TrainHeroic was updated on October 26, 2026 and SwimStrength on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*