# TrainHeroic vs PHYZIK

The clearest difference is review sentiment: PHYZIK at 100% against TrainHeroic's 43%. PHYZIK also leads on rating (5.0 vs 4.3) and ads (none vs shown). TrainHeroic's advantage is ratings volume (1.8K vs 11). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month and PHYZIK sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

PHYZIK holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of PHYZIK's.

TrainHeroic ships an update every 8 days, PHYZIK weekly. The most recent releases landed on October 12, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | TrainHeroic | PHYZIK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/phyzik/id6760412488/reviews)** |
| Number of ratings | **1.8K** | 11 |
| Positive reviews | 43.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 76 MB | 99 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Physique Technologies LLC](https://appshunter.io/developer/1884338348) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### PHYZIK

[App page](https://appshunter.io/ios/app/phyzik/id6760412488)

Log workouts, track progress, and share achievements with your training partners. Features hands-free set logging, AI-powered nutrition tracking, and science-backed programming to optimize your fitness journey.

**Highlights:** Hands-free set logging via voice dictation, Social squad features with leaderboards, AI-powered nutrition tracking with photo logging, Science-backed, auto-adjusting training programs, Recovery tracking and daily readiness scores, Workout highlight reel creation

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHYZIK Pro Monthly | $6.99 | per month |
| PHYZIK Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is PHYZIK free?

PHYZIK is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or PHYZIK?

PHYZIK is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while PHYZIK averages 5.0 from 11 ratings.

### Do TrainHeroic or PHYZIK have ads?

TrainHeroic shows ads; PHYZIK does not.

### Which is updated more often, TrainHeroic or PHYZIK?

TrainHeroic ships an update every 8 days, and PHYZIK weekly. Most recently, TrainHeroic was updated on October 12, 2026 and PHYZIK on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*