# TrainHeroic vs STAG Training

The clearest difference is review sentiment: STAG Training at 100% against TrainHeroic's 43%. STAG Training also leads on rating (5.0 vs 4.3) and ads (none vs shown). TrainHeroic's advantage is ratings volume (1.8K vs 4). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month and STAG Training sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

STAG Training holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of STAG Training's.

TrainHeroic ships an update every 8 days, STAG Training every 4 days. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | TrainHeroic | STAG Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/stag-training/id6760601043/reviews)** |
| Number of ratings | **1.8K** | 4 |
| Positive reviews | 43.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 76 MB | 38 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [Tyler DeSchutter](https://appshunter.io/developer/1883401458) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### STAG Training

[App page](https://appshunter.io/ios/app/stag-training/id6760601043)

Instantly create personalized strength and conditioning workouts based on your goals, equipment, and target muscles. Log your sets, track progress, and access a vast exercise library with advanced training techniques. Adapts to any training environment, from full gyms to minimal equipment setups.

**Highlights:** Unlimited workout generations, Customizable workout builder, Extensive exercise library, Advanced training intensifiers, Workout logging and history, Smart equipment filtering

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STAG Monthly | $9.99 | per month |


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is STAG Training free?

STAG Training is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or STAG Training?

STAG Training is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while STAG Training averages 5.0 from 4 ratings.

### Do TrainHeroic or STAG Training have ads?

TrainHeroic shows ads; STAG Training does not.

### Which is updated more often, TrainHeroic or STAG Training?

TrainHeroic ships an update every 8 days, and STAG Training every 4 days. Most recently, TrainHeroic was updated on October 17, 2026 and STAG Training on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*