# TrainHeroic vs Atlas Sleep

The clearest difference is rating: Atlas Sleep at 5.0 against TrainHeroic's 4.2. Atlas Sleep also leads on ads (none vs shown) and device support (4 vs 1). TrainHeroic's advantage is ratings volume (1.8K vs 2). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month and Atlas Sleep sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Atlas Sleep holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | TrainHeroic | Atlas Sleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/atlas-sleep/id6767938309/reviews)** |
| Number of ratings | **1.8K** | 2 |
| Positive reviews | 43.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 78 MB | 51 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) | [KRISTY ANN BUCKHOLTZ](https://appshunter.io/developer/1896522944) |

## What reviewers say

### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym sessions, plan workouts, and monitor progress for strength training. It offers demo videos and coaching points for exercises, and allows users to connect with coaches for personalized plans. Users can view PRs, graph progress, and compare lifts on leaderboards.

**Highlights:** Workout tracking and logging, Workout planning and library, Exercise demo videos and coaching, Progress graphing and PR tracking, Global leaderboards, Built-in timers and calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


### Atlas Sleep

[App page](https://appshunter.io/ios/app/atlas-sleep/id6767938309)

This app provides athletes with a comprehensive platform to track sleep, recovery, training load, and wellness. It offers personalized insights and daily guidance to optimize performance, reduce fatigue, and improve consistency.

**Highlights:** Athletic Readiness Index (ARI), Sleep and recovery tracking, Training and wellness logging, Personalized recovery insights, Performance trend analytics, Apple Health integration, Wearable support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Atlas Pro | $6.99 | per month |
| Atlas Elite | $12.99 | per month |


## Frequently asked questions

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Is Atlas Sleep free?

Atlas Sleep is free to download, with in-app purchases available.

### Which has better reviews, TrainHeroic or Atlas Sleep?

Atlas Sleep is rated higher. TrainHeroic averages 4.2 out of 5 from 1.8K ratings, while Atlas Sleep averages 5.0 from 2 ratings.

### Do TrainHeroic or Atlas Sleep have ads?

TrainHeroic shows ads; Atlas Sleep does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*