# Nutris vs The Movement App

The clearest difference is ads: The Movement App at none against Nutris's shown. The Movement App also leads on update cadence (weekly vs every 5 weeks). Nutris's advantage is iOS requirement (9.0 vs 13.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Nutris sells 3 in-app purchases, starting at $6.99 per month and The Movement App sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Nutris ships an update every 5 weeks, The Movement App weekly. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Nutris | The Movement App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Weekly** |
| Size | 13 MB | 44 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Nutris AB](https://appshunter.io/developer/955117434) | [Martin Lundgren](https://appshunter.io/developer/1646229073) |

## What reviewers say

### Nutris

[App page](https://appshunter.io/ios/app/nutris/id955117435)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutris Premium | $6.99 | per month |
| Nutris Premium | $28.99 | per 6 months |
| Nutris Premium | $43.99 | per year |


### The Movement App

[App page](https://appshunter.io/ios/app/the-movement-app/id6443469757)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yoga Nidra | $3.99 | one-time |
| Reset-Connected | $34.99 | one-time |
| Reset-SMR | $34.99 | one-time |
| Reset Isofunc | $34.99 | one-time |


## Frequently asked questions

### Is Nutris free?

Nutris is free to download, with in-app purchases available.

### Is The Movement App free?

The Movement App is free to download, with in-app purchases available.

### Do Nutris or The Movement App have ads?

Nutris shows ads; The Movement App does not.

### Which is updated more often, Nutris or The Movement App?

Nutris ships an update every 5 weeks, and The Movement App weekly. Most recently, Nutris was updated on October 11, 2026 and The Movement App on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*