# meQuilibrium vs Exos

The clearest difference is rating: Exos at 4.8 against meQuilibrium's 3.3. Exos also leads on review sentiment (58% vs 27%) and ratings volume (547 vs 141). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Exos holds the better App Store score, 4.8 against 3.3. Both are backed by a comparable volume of ratings — 141 and 547 respectively. Written reviews point the same way: 27% of meQuilibrium's written reviews are positive against 58% of Exos's.

meQuilibrium ships an update every 10 days, Exos fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | meQuilibrium | Exos |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (141 ratings)](https://appshunter.io/ios/app/mequilibrium/id955839866/reviews) | **[4.8 (547 ratings)](https://appshunter.io/ios/app/exos/id1570526785/reviews)** |
| Number of ratings | 141 | **547** |
| Positive reviews | 27.5% of reviews | **57.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Free | Free |
| Size | 78 MB | 81 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Mequilibrium Mobile](https://appshunter.io/developer/641333536) | [Athletes’ Performance Inc.](https://appshunter.io/developer/672035671) |

## What reviewers say

### meQuilibrium

[App page](https://appshunter.io/ios/app/mequilibrium/id955839866)

This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.

**Highlights:** Build resilience, Manage stress, Improve well-being, Identify stress sources, Develop coping skills, Track progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful content and skills
- 🧘‍♀️ Useful meditations and exercises
- 📈 Good for building resilience
- ✨ Positive impact on thoughts
- 🎯 Bite-size segments for consumption

**What reviewers complain about**

- 🐛 Glitchy and frustrating
- 🗑️ Worthless and a waste of space
- 😞 Not designed for mental wellbeing
- ❌ No secure connection error
- 🚫 Limited usage/accessibility after updates

**Reported bugs**

- Glitches constantly
- Doesn't work
- No secure connection found error
- Features are grayed out and unavailable
- Doesn't log progress, marking tasks done doesn't work

**Requested features**

- Dark theme option
- Bring back breathing mantra
- Apple Watch app
- Bring back daily affirmation
- Enable auto-login/face recognition


### Exos

[App page](https://appshunter.io/ios/app/exos/id1570526785)

Access personalized guidance and motivation to achieve your goals. Connect with knowledgeable coaches, follow curated game plans, and engage in shared experiences. Expand your efforts with on-demand content covering mindset, nutrition, movement, and recovery.

**Highlights:** Personalized game plans, Knowledgeable coaches, On-demand video library, Shared experiences, Mindset, nutrition, movement, recovery content, Apple Health sync

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great coaching and personalized plans
- 💪 Effective for habit change and health improvement
- ✨ High-quality live classes and unique experiences
- 🎯 Keeps users motivated with varied workout options
- 🧘 Holistic approach to well-being

**What reviewers complain about**

- 🐛 App frequently freezes or crashes
- 👎 Difficult navigation and cumbersome layout
- ⏳ Long and frustrating sign-up process
- 🔌 Connectivity issues prevent usage
- 🔒 Invasive data collection and refusal to delete

**Reported bugs**

- App freezes on loading screen
- App crashes during startup
- Keyboard issues in messaging (cannot hide, send button obscured)
- Login problems
- App fails to start, requires update

**Requested features**

- Option to cast videos to TV (Chromecast)
- Filter classes by equipment


## Frequently asked questions

### Is meQuilibrium free?

meQuilibrium is free to download, with no in-app purchases.

### Is Exos free?

Exos is free to download, with no in-app purchases.

### Which has better reviews, meQuilibrium or Exos?

Exos is rated higher. meQuilibrium averages 3.3 out of 5 from 141 ratings, while Exos averages 4.8 from 547 ratings.

### Do meQuilibrium or Exos have ads?

Neither meQuilibrium nor Exos shows ads.

### Which is updated more often, meQuilibrium or Exos?

meQuilibrium ships an update every 10 days, and Exos fortnightly. Most recently, meQuilibrium was updated on October 24, 2026 and Exos on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*