# Plyometric Training Workouts vs Fitness Solution

The clearest difference is in-app purchases: Fitness Solution at none against Plyometric Training Workouts's 10. Fitness Solution also leads on ads (none vs shown). Plyometric Training Workouts's advantage is update cadence (every 5 weeks vs every 16 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Plyometric Training Workouts sells 10 in-app purchases, starting at $0.99 per month. Fitness Solution asks for nothing beyond the download.

Plyometric Training Workouts ships an update every 5 weeks, Fitness Solution every 16 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Plyometric Training Workouts | Fitness Solution |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 16 months |
| Monetization | Free with in-app purchases | — |
| Size | 116 MB | 75 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Uplyft Innovations Private Limited](https://appshunter.io/developer/1485155244) |

## What reviewers say

### Plyometric Training Workouts

[App page](https://appshunter.io/ios/app/plyometric-training-workouts/id956467969)

Enhance your power and explosiveness with plyometric drills designed for athletes. Access customized weekly workouts with audio guidance and HD instructional videos. Stream workouts online or offline.

**Highlights:** Explosive plyometric drills, Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Online and offline access, Fitivity COACHING experience

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| PLYOMETRIC WEEKLY | $5.99 | per 7 days |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Plyometric Athletic Training | $4.99 | one-time |
| Entire Program -  Plyometrics for the 30+ Athlete | $4.99 | one-time |
| Entire Program - Increase Sprint Speed Strength | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### Fitness Solution

[App page](https://appshunter.io/ios/app/fitness-solution/id1614069151)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Plyometric Training Workouts free?

Plyometric Training Workouts is free to download, with in-app purchases available.

### Is Fitness Solution free?

Fitness Solution is free to download, with no in-app purchases.

### Do Plyometric Training Workouts or Fitness Solution have ads?

Plyometric Training Workouts shows ads; Fitness Solution does not.

### Which is updated more often, Plyometric Training Workouts or Fitness Solution?

Plyometric Training Workouts ships an update every 5 weeks, and Fitness Solution every 16 months. Most recently, Plyometric Training Workouts was updated on November 1, 2026 and Fitness Solution on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*