# Plyometric Training Workouts vs My Speed App

The clearest difference is in-app purchases: My Speed App at none against Plyometric Training Workouts's 10. My Speed App also leads on ads (none vs shown) and iOS requirement (11.0 vs 15.0). Plyometric Training Workouts's advantage is review sentiment (25% vs 0%). On price, update cadence and device support there is nothing between them.

Both are free to download. Plyometric Training Workouts sells 10 in-app purchases, starting at $0.99 per month. My Speed App asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Plyometric Training Workouts | My Speed App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.7 (7 ratings)](https://appshunter.io/ios/app/my-speed-app-pro-training/id1619830280/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | **25.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 116 MB | 64 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) |

## What reviewers say

### Plyometric Training Workouts

[App page](https://appshunter.io/ios/app/plyometric-training-workouts/id956467969)

Enhance your power and explosiveness with plyometric drills designed for athletes. Access customized weekly workouts with audio guidance and HD instructional videos. Stream workouts online or offline.

**Highlights:** Explosive plyometric drills, Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Online and offline access, Fitivity COACHING experience

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| PLYOMETRIC WEEKLY | $5.99 | per 7 days |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Plyometric Athletic Training | $4.99 | one-time |
| Entire Program -  Plyometrics for the 30+ Athlete | $4.99 | one-time |
| Entire Program - Increase Sprint Speed Strength | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### My Speed App

[App page](https://appshunter.io/ios/app/my-speed-app-pro-training/id1619830280)

This training application uses scientific principles to enhance athleticism. It focuses on developing speed, agility, explosive power, coordination, and strength for athletes of all levels.

**Highlights:** Improve athleticism, Develop speed and agility, Enhance explosive power, Boost coordination, Increase strength, Scientific training principles

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Plyometric Training Workouts free?

Plyometric Training Workouts is free to download, with in-app purchases available.

### Is My Speed App free?

My Speed App is free to download, with no in-app purchases.

### Do Plyometric Training Workouts or My Speed App have ads?

Plyometric Training Workouts shows ads; My Speed App does not.

### Which is updated more often, Plyometric Training Workouts or My Speed App?

Plyometric Training Workouts ships an update every 5 weeks, and My Speed App every 5 weeks. Most recently, Plyometric Training Workouts was updated on November 1, 2026 and My Speed App on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*