# Plyometric Training Workouts vs SemperFiT

The clearest difference is in-app purchases: SemperFiT at none against Plyometric Training Workouts's 10. SemperFiT also leads on ads (none vs shown). Plyometric Training Workouts's advantage is device support (3 vs 1). On price, update cadence and iOS requirement there is nothing between them.

Both are free to download. Plyometric Training Workouts sells 10 in-app purchases, starting at $0.99 per month. SemperFiT asks for nothing beyond the download.

Plyometric Training Workouts ships an update every 5 weeks, SemperFiT every 2 months. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Plyometric Training Workouts | SemperFiT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/semperfit/id6502643318/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 116 MB | 65 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | +4 | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Gym Flow Limited](https://appshunter.io/developer/1631161014) |

## What reviewers say

### Plyometric Training Workouts

[App page](https://appshunter.io/ios/app/plyometric-training-workouts/id956467969)

Enhance your power and explosiveness with plyometric drills designed for athletes. Access customized weekly workouts with audio guidance and HD instructional videos. Stream workouts online or offline.

**Highlights:** Explosive plyometric drills, Customized weekly workouts, Audio guidance from trainer, HD instructional videos, Online and offline access, Fitivity COACHING experience

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| PLYOMETRIC WEEKLY | $5.99 | per 7 days |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Plyometric Athletic Training | $4.99 | one-time |
| Entire Program -  Plyometrics for the 30+ Athlete | $4.99 | one-time |
| Entire Program - Increase Sprint Speed Strength | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


### SemperFiT

[App page](https://appshunter.io/ios/app/semperfit/id6502643318)

Easily book training sessions and classes directly through the app. Manage your account and schedule all in one place. Stay connected with your fitness provider.

**Highlights:** Book training sessions, Book classes, Manage account, Schedule management, Direct booking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Plyometric Training Workouts free?

Plyometric Training Workouts is free to download, with in-app purchases available.

### Is SemperFiT free?

SemperFiT is free to download, with no in-app purchases.

### Do Plyometric Training Workouts or SemperFiT have ads?

Plyometric Training Workouts shows ads; SemperFiT does not.

### Which is updated more often, Plyometric Training Workouts or SemperFiT?

Plyometric Training Workouts ships an update every 5 weeks, and SemperFiT every 2 months. Most recently, Plyometric Training Workouts was updated on November 1, 2026 and SemperFiT on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*