WODconnect vs WOD Timer by Atlon

Come join the fast growing number of WODconnect athletes! With over 30 000 users, 1 000 world wide gyms and 140 000 workouts available, we can assure that you'll be in good company! Does it feel like your fitness results are stuck? WODconnect is the best solution for tracking, coaching and managing the sport of fitness (functional training, WODs, cross training). Tracking your results is important if you want to see progress. Commonly athletes feel like they aren't progressing in their strength or metcon workout results. With WODconnect you will be able to track and visualize the progress of your fitness. At home or on-the-go. WODconnect helps you visualize your progress and keeps you motivated. Know your previous results for the WOD to figure out your goal for the workout. With WODconnect you will improve faster. Community is an important part of functional training. Your gym is your home and we want to connect you to your fellow athletes. Follow, cheer and comment on your community results as you grow together. Training alone? No problem! Even if you don't belong to a gym, you can join online community of athletes following the official Main site workouts. Features: * Follow your gym’s workout feed - 1000 gym’s listed! * Track your workout results - 140 000 workouts available! * See, cheer and comment your community’s results * All your workouts in your personal journal * Entire workout history for every movement * Workout days in a calendar view * All-time monthly activity curve * Track personal records (PRO) * Mark notes and goals for every month (PRO) * Volume reports for strength movements (PRO) * Get workout of the day to your email (PRO)

Press start on your Apple Watch and train. Atlon recognises your exercises, counts your reps and rounds, and times your work and rest, so you never type a thing between sets. Atlon is built for functional fitness: WODs, HIIT, metcons, strength days and everything in between. Your watch does the logging. Atlon turns it into a training history you can watch grow. More than 28 million reps and 170,000 workouts have been tracked with Atlon so far. SIX WAYS TO TRAIN ON YOUR WATCH • Just train: no timer, no setup. Every exercise tracked. • Strength: just lift. Atlon logs every set at the weight you set. • AMRAP, RFT (rounds for time), EMOM and Intervals: set up in seconds with a slider, no crown needed. MADE FOR THE MIDDLE OF A WORKOUT • Big, clear numbers: your work or rest timer leads, with total time and heart rate beside it. • A live strip of your session shows every set: how long it lasted and how hard you worked. • Count a round with one tap, or with a double tap of your fingers on supported watches. Hit it twice? Undo. • Pause, resume and end from one page, with a confirmation so you never end a workout by accident. YOUR IPHONE AS A GYM TIMER Prop your iPhone up and it shows the workout running on your watch, big enough to read across the room, with countdown beeps everyone in the gym knows. Your watch stays in control, so there's no second timer to start in sync. STRENGTH THAT LOGS ITSELF Atlon detects each set as you lift and names the exercise. Correct it once and Atlon remembers next time. Set the weight while you load the bar, and see your last set at a glance. RESULTS AT A GLANCE After every workout, right on your wrist: your points, time, rounds, heart rate, effort and top exercises. Every past workout is in your watch's history too. POINTS THAT ADD UP Reps, minutes and kilos don't compare, so Atlon scores every workout in points. Home on your iPhone shows your points for the month, the year or all time, how you're pacing against last month, what's new since you last looked, your training days and your week streak. 37 EXERCISES, RECOGNISED ON YOUR WATCH Including air bike, bench press, bike erg, box jumps, box step-ups, burpees, carries, cleans, clean and jerks, deadlifts, devil presses, double-unders, front squats, GHD sit-ups, handstand push-ups, handstand walks, kettlebell swings, lunges, muscle-ups, overhead squats, planks, pull-ups, push-ups, ring rows, rowing, running, shoulder-to-overhead, single-unders, sit-ups, ski erg, snatches, squats, thrusters, toes-to-bar, wall balls and wall climbs. Recognition runs on your watch, in every workout mode, and gets better with every release. WORKS WITH APPLE HEALTH Atlon uses your heart rate and calories during workouts and saves your workouts to Apple Health, so your Activity rings stay up to date. Atlon requires an Apple Watch.