# Йога нидра vs КтоЯ

The clearest difference is ads: Йога нидра at none against КтоЯ's shown. Йога нидра also leads on iOS requirement (10.0 vs 12.0). КтоЯ's advantage is update cadence (every 5 weeks vs every 49 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Йога нидра sells 1 one-off in-app purchase and КтоЯ sells 2 in-app purchases, starting at $5.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Йога нидра against 5.0 for КтоЯ. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Йога нидра ships an update every 49 months, КтоЯ every 5 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Йога нидра | КтоЯ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/id957192470/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/and/id1553336246/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 94.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 49 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 75 MB | 67 MB |
| Requires iOS | **10.0** | 12.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kodrz Inc.](https://appshunter.io/developer/486675156) | [Mikhail Osintsev](https://appshunter.io/developer/1553336248) |

## What reviewers say

### Йога нидра

[App page](https://appshunter.io/ios/app/id957192470)

Experience deep relaxation with guided body scan meditation. This app facilitates a journey of mindful awareness, requiring only headphones and a comfortable space to lie down. Enhance your practice with optional features for spiritual cleansing and profound peace.

**Highlights:** Guided body scan meditation, Step-by-step attention movement, Optional practice goals, Vivid imagery exercises, Sensory experience enhancement, Spiritual cleansing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Дополнительные части | $0.99 | one-time |


### КтоЯ

[App page](https://appshunter.io/ios/app/and/id1553336246)

This app offers science-based exercises and courses designed to help users overcome stress, anxiety, depression, fears, and harmful habits. It utilizes cognitive-behavioral therapy techniques to change internal perspectives and improve mental well-being. Features include guided exercises, mindfulness courses, and relaxing sounds for sleep and meditation.

**Highlights:** Cognitive-behavioral therapy exercises, Stress and anxiety management, Overcoming fears and phobias, Breaking harmful habits, Mindfulness and relaxation courses, Soothing nature sounds and music

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 месяц | $5.49 | per month |
| 1 год | $30.99 | per year |


## Frequently asked questions

### Is Йога нидра free?

Йога нидра is free to download, with in-app purchases available.

### Is КтоЯ free?

КтоЯ is free to download, with in-app purchases available.

### Which has better reviews, Йога нидра or КтоЯ?

Йога нидра and КтоЯ are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Йога нидра or КтоЯ have ads?

КтоЯ shows ads; Йога нидра does not.

### Which is updated more often, Йога нидра or КтоЯ?

Йога нидра ships an update every 49 months, and КтоЯ every 5 weeks. Most recently, Йога нидра was updated on October 21, 2026 and КтоЯ on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*