# Йога нидра vs Focus

The clearest difference is rating: Йога нидра at 5.0 against Focus's 4.0. Йога нидра also leads on monetization model (free with in-app purchases vs subscription) and iOS requirement (10.0 vs 15.0). Focus's advantage is update cadence (every 6 weeks vs every 49 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Йога нидра sells 1 one-off in-app purchase and Focus sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Йога нидра holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 95% of Йога нидра's written reviews are positive against 93% of Focus's.

Йога нидра ships an update every 49 months, Focus every 6 weeks. The most recent releases landed on October 21, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Йога нидра | Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id957192470/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/focus/id1567181189/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | **94.7% of reviews** | 93.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 49 months | **Every 6 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 75 MB | 56 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Kodrz Inc.](https://appshunter.io/developer/486675156) | [Focus meditation](https://appshunter.io/developer/1567181191) |

## What reviewers say

### Йога нидра

[App page](https://appshunter.io/ios/app/id957192470)

Experience deep relaxation with guided body scan meditation. This app facilitates a journey of mindful awareness, requiring only headphones and a comfortable space to lie down. Enhance your practice with optional features for spiritual cleansing and profound peace.

**Highlights:** Guided body scan meditation, Step-by-step attention movement, Optional practice goals, Vivid imagery exercises, Sensory experience enhancement, Spiritual cleansing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Дополнительные части | $0.99 | one-time |


### Focus

[App page](https://appshunter.io/ios/app/focus/id1567181189)

This app offers guided meditations, sleep stories, relaxing music, and breathing exercises to reduce stress, improve sleep, and promote mindfulness. It helps users calm their thoughts, manage anxiety, and achieve inner balance through daily practices.

**Highlights:** Guided meditations for sleep and anxiety, Sleep stories and relaxing music, Breathing exercises for stress relief, Daily affirmations for positive thinking, Nature sounds and white noise, Progress tracking and habit building

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One month | $4.99 | per month |
| One year | $27.99 | per year |
| 1 month | $4.99 | one-time |
| 1 year | $27.99 | one-time |


## Frequently asked questions

### Is Йога нидра free?

Йога нидра is free to download, with in-app purchases available.

### Is Focus free?

Focus is free to download, with in-app purchases available.

### Which has better reviews, Йога нидра or Focus?

Йога нидра is rated higher. Йога нидра averages 5.0 out of 5 from 2 ratings, while Focus averages 4.0 from 1 ratings.

### Do Йога нидра or Focus have ads?

Neither Йога нидра nor Focus shows ads.

### Which is updated more often, Йога нидра or Focus?

Йога нидра ships an update every 49 months, and Focus every 6 weeks. Most recently, Йога нидра was updated on October 21, 2026 and Focus on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*