# Move Well vs Primal Training

The clearest difference is review sentiment: Move Well at 71% against Primal Training's 0%. Move Well also leads on ratings volume (66 vs 14). Primal Training's advantage is rating (4.7 vs 3.9) and in-app purchases (none vs 4). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Move Well sells 4 in-app purchases, starting at $4.99 per month. Primal Training asks for nothing beyond the download.

Primal Training holds the better App Store score, 4.7 against 3.9. Both are backed by a comparable volume of ratings — 66 and 14 respectively. Written reviews complicate that: 71% of Move Well's written reviews are positive against 0% of Primal Training's, so the app with the better star average is not the one people write more warmly about.

Move Well ships an update every 2 months, Primal Training monthly. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Move Well | Primal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (66 ratings)](https://appshunter.io/ios/app/move-well-mobility-routines/id957563124/reviews) | **[4.7 (14 ratings)](https://appshunter.io/ios/app/primal-training/id1560007469/reviews)** |
| Number of ratings | **66** | 14 |
| Positive reviews | **70.6% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 6 MB | 184 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Impossible X LLC](https://appshunter.io/developer/708988184) | [Primal Mobility Inc.](https://appshunter.io/developer/1560007471) |

## What reviewers say

### Move Well

[App page](https://appshunter.io/ios/app/move-well-mobility-routines/id957563124)

This app offers personalized mobility and recovery routines to improve strength, speed up injury recovery, and enhance movement. It provides video-guided exercises for various needs, from athletic performance to pain relief, with built-in timers for each movement.

**Highlights:** Customized flexibility and mobility routines, Video-guided exercises by mobility coach, Timed routines for efficient workouts, Injury recovery and prevention programs, Muscle release and flexibility improvement, Pain relief for common ailments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Pro Subscription | $49.99 | per year |
| Back Pain Relief Routine | $0.99 | one-time |
| IT Band Therapy | $0.99 | one-time |

**What reviewers like**

- 👍 Great content and exercises
- 👍 Routines are effective
- 👍 Easy to use and follow
- 👍 Good for athletes and desk workers
- 👍 Helps with pain relief

**What reviewers complain about**

- 🐛 App is glitchy
- 🐛 App freezes constantly
- 🐛 App crashes frequently
- 🐛 Misleading "free" app
- 🐛 Too many bugs

**Reported bugs**

- App is glitchy
- App freezes constantly
- App crashes halfway through programs
- App crashes almost every routine
- App crashes on startup

**Requested features**

- One-time payment option
- More personalization and modification capabilities
- Tracking capabilities
- Student discounts
- Premium trial


### Primal Training

[App page](https://appshunter.io/ios/app/primal-training/id1560007469)

This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.

**Highlights:** Mobility programming for longevity and performance, Detailed mobility exercise videos, Access to over 100 exercise techniques, Apple Watch integration with HealthKit, Community support for mobility coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Move Well free?

Move Well is free to download, with in-app purchases available.

### Is Primal Training free?

Primal Training is free to download, with no in-app purchases.

### Which has better reviews, Move Well or Primal Training?

Primal Training is rated higher. Move Well averages 3.9 out of 5 from 66 ratings, while Primal Training averages 4.7 from 14 ratings.

### Do Move Well or Primal Training have ads?

Neither Move Well nor Primal Training shows ads.

### Which is updated more often, Move Well or Primal Training?

Move Well ships an update every 2 months, and Primal Training monthly. Most recently, Move Well was updated on October 23, 2026 and Primal Training on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*