# Intervals Pro vs Intertime

The clearest difference is monetization model: Intertime at free against Intervals Pro's free with in-app purchases. Intertime also leads on review sentiment (100% vs 84%) and rating (5.0 vs 4.8). Intervals Pro's advantage is ratings volume (14K vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month and Intertime sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Intertime holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 84% of Intervals Pro's written reviews are positive against 100% of Intertime's.

Intervals Pro ships an update every 8 days, Intertime every 2 weeks. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Intervals Pro | Intertime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intertime/id1476329897/reviews)** |
| Number of ratings | **14K** | 1 |
| Positive reviews | 84.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 69 MB | 1 MB |
| Requires iOS | 17.5 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Intervals, LLC](https://appshunter.io/developer/331071662) | [Bean's Bytes, LLC](https://appshunter.io/developer/339072174) |

## What reviewers say

### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


### Intertime

[App page](https://appshunter.io/ios/app/intertime/id1476329897)

This interval timer app helps users improve fitness with customizable work and rest periods. It provides haptic feedback and a summary of workout duration and sets completed. Designed for Apple Watch, it runs alongside other fitness tracking apps.

**Highlights:** Customizable work and rest intervals, Haptic feedback for timer completion, Workout summary with sets and duration, Runs alongside other workout apps, Intuitive Apple Watch interface

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $9.99 | one-time |


## Frequently asked questions

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Is Intertime free?

Intertime is free to download, with in-app purchases available.

### Which has better reviews, Intervals Pro or Intertime?

Intertime is rated higher. Intervals Pro averages 4.8 out of 5 from 14K ratings, while Intertime averages 5.0 from 1 ratings.

### Do Intervals Pro or Intertime have ads?

Neither Intervals Pro nor Intertime shows ads.

### Which is updated more often, Intervals Pro or Intertime?

Intervals Pro ships an update every 8 days, and Intertime every 2 weeks. Most recently, Intervals Pro was updated on October 14, 2026 and Intertime on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*