# Intervals Pro vs Let’s WOD

The clearest difference is ratings volume: Intervals Pro at 14K against Let’s WOD's 607. Intervals Pro also leads on device support (3 vs 1). Let’s WOD's advantage is review sentiment (95% vs 84%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month and Let’s WOD sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Intervals Pro against 4.9 for Let’s WOD. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 607, so its average is the more settled of the two. Written reviews are what separate them: 84% of Intervals Pro's written reviews are positive against 95% of Let’s WOD's.

Intervals Pro ships an update every 8 days, Let’s WOD every 5 days. The most recent releases landed on September 26, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Intervals Pro | Let’s WOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews) | **[4.9 (607 ratings)](https://appshunter.io/ios/app/lets-wod-crossfit-workouts/id1618868207/reviews)** |
| Number of ratings | **14K** | 607 |
| Positive reviews | 84.4% of reviews | **95.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 69 MB | 110 MB |
| Requires iOS | **17.5** | 17.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Intervals, LLC](https://appshunter.io/developer/331071662) | [Carles Corcoy](https://appshunter.io/developer/1543663202) |

## What reviewers say

### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


### Let’s WOD

[App page](https://appshunter.io/ios/app/lets-wod-crossfit-workouts/id1618868207)

Discover random, effective fitness routines like WODs, EMOMs, and Tabatas tailored to your available equipment. Modify exercises, reps, and weights to personalize your training. Calculate workout times for different fitness levels and track your progress.

**Highlights:** Random WOD, EMOM, Tabata generation, Customizable workouts (reps, weights, exercises), WOD time calculator for all levels, 300+ exercises (bodyweight & equipment), Filter workouts by available equipment, Bookmark favorite workouts, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $7.99 | per month |
| Yearly Subscription | $29.99 | per year |
| premium | $49.99 | one-time |

**What reviewers like**

- 💪 Challenging and accomplishing workouts
- 👥 Community support and encouragement
- 🎯 Customizable workout modifications
- ⚙️ Equipment filtering and personalization
- ✈️ Travel-friendly for on-the-go fitness

**What reviewers complain about**

- 🎵 Music interruption during timer
- 💰 Premium features behind paywall
- 🚫 Limited functionality for EMOM/TABATA with music
- 📝 No post-workout note-taking or editing
- 🔒 Aggressive premium unlock tactics

**Reported bugs**

- WODs not functioning after purchase
- Music stops when timer starts

**Requested features**

- Partial rep tracking for AMRAP workouts
- Post-workout notes and editing capability
- Music compatibility with EMOM and TABATA formats
- Background music support without app interruption
- Free access to difficulty level adjustments


## Frequently asked questions

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Is Let’s WOD free?

Let’s WOD is free to download, with in-app purchases available.

### Which has better reviews, Intervals Pro or Let’s WOD?

Let’s WOD is rated higher. Intervals Pro averages 4.8 out of 5 from 14K ratings, while Let’s WOD averages 4.9 from 607 ratings.

### Do Intervals Pro or Let’s WOD have ads?

Neither Intervals Pro nor Let’s WOD shows ads.

### Which is updated more often, Intervals Pro or Let’s WOD?

Intervals Pro ships an update every 8 days, and Let’s WOD every 5 days. Most recently, Intervals Pro was updated on September 26, 2026 and Let’s WOD on September 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*