# Intervals Pro vs Workout Timer App

The clearest difference is rating: Intervals Pro at 4.8 against Workout Timer App's 4.3. Intervals Pro also leads on update cadence (every 8 days vs every 2 months) and ratings volume (14K vs 3). Workout Timer App's advantage is review sentiment (100% vs 84%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month and Workout Timer App sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intervals Pro holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 84% of Intervals Pro's written reviews are positive against 100% of Workout Timer App's, so the app with the better star average is not the one people write more warmly about.

Intervals Pro ships an update every 8 days, Workout Timer App every 2 months. The most recent releases landed on September 26, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Intervals Pro | Workout Timer App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews)** | [4.3 (3 ratings)](https://appshunter.io/ios/app/workout-timer-app-push/id1634333837/reviews) |
| Number of ratings | **14K** | 3 |
| Positive reviews | 84.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 69 MB | 65 MB |
| Requires iOS | 17.5 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Intervals, LLC](https://appshunter.io/developer/331071662) | [Foobar Creative](https://appshunter.io/developer/464777525) |

## What reviewers say

### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


### Workout Timer App

[App page](https://appshunter.io/ios/app/workout-timer-app-push/id1634333837)

Create and manage custom interval timers for your workouts. This app integrates with Apple Health to track your fitness data and offers a variety of alert sounds to keep you motivated. Build tailored routines to achieve your fitness goals.

**Highlights:** Customizable workout timers, Apple Health integration, Pre-configured workout timers, Powerful timer editor, Customizable alert sounds, Workout activity type selection

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Timer Premium Weekly | $4.99 | per 7 days |
| Workout Timer Premium Monthly | $6.99 | per month |
| Workout Timer Premium Yearly | $29.99 | per year |
| Workout Timer Premium Yearly | $29.99 | per year |
| Premium Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Is Workout Timer App free?

Workout Timer App is free to download, with in-app purchases available.

### Which has better reviews, Intervals Pro or Workout Timer App?

Intervals Pro is rated higher. Intervals Pro averages 4.8 out of 5 from 14K ratings, while Workout Timer App averages 4.3 from 3 ratings.

### Do Intervals Pro or Workout Timer App have ads?

Neither Intervals Pro nor Workout Timer App shows ads.

### Which is updated more often, Intervals Pro or Workout Timer App?

Intervals Pro ships an update every 8 days, and Workout Timer App every 2 months. Most recently, Intervals Pro was updated on September 26, 2026 and Workout Timer App on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*