# Intervals Pro vs GymPulseTimer

The clearest difference is review sentiment: Intervals Pro at 84% against GymPulseTimer's 0%. Intervals Pro also leads on rating (4.8 vs 3.0) and ratings volume (14K vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month and GymPulseTimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Intervals Pro holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 84% of Intervals Pro's written reviews are positive against 0% of GymPulseTimer's.

Intervals Pro ships an update every 8 days, GymPulseTimer every 6 days. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Intervals Pro | GymPulseTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/gympulsetimer/id6759491088/reviews) |
| Number of ratings | **14K** | 1 |
| Positive reviews | **84.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 69 MB | 19 MB |
| Requires iOS | 17.5 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Intervals, LLC](https://appshunter.io/developer/331071662) | [Daniel Ancuta](https://appshunter.io/developer/1879013831) |

## What reviewers say

### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


### GymPulseTimer

[App page](https://appshunter.io/ios/app/gympulsetimer/id6759491088)

This interval timer app is designed for HIIT, Tabata, and circuit training. It features customizable work and rest periods, large visual countdowns, and audio cues. Live Activities display your progress on the Lock Screen and in the Dynamic Island, keeping you focused during workouts.

**Highlights:** Customizable work and rest intervals, Save workout presets, Large, readable countdown display, Audio beeps and voice cues, Lock Screen and Dynamic Island integration, Offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock GymPulse Pro | $4.99 | one-time |


## Frequently asked questions

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Is GymPulseTimer free?

GymPulseTimer is free to download, with in-app purchases available.

### Which has better reviews, Intervals Pro or GymPulseTimer?

Intervals Pro is rated higher. Intervals Pro averages 4.8 out of 5 from 14K ratings, while GymPulseTimer averages 3.0 from 1 ratings.

### Do Intervals Pro or GymPulseTimer have ads?

Neither Intervals Pro nor GymPulseTimer shows ads.

### Which is updated more often, Intervals Pro or GymPulseTimer?

Intervals Pro ships an update every 8 days, and GymPulseTimer every 6 days. Most recently, Intervals Pro was updated on October 14, 2026 and GymPulseTimer on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*