# Intervals Pro vs RunBeat

The clearest difference is ratings volume: Intervals Pro at 14K against RunBeat's 13. RunBeat's advantage is review sentiment (100% vs 84%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month and RunBeat sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Intervals Pro against 4.9 for RunBeat. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 84% of Intervals Pro's written reviews are positive against 100% of RunBeat's.

Intervals Pro ships an update every 8 days, RunBeat every 5 days. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Intervals Pro | RunBeat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews) | **[4.9 (13 ratings)](https://appshunter.io/ios/app/runbeat-zone-2-pace-training/id6760047155/reviews)** |
| Number of ratings | **14K** | 13 |
| Positive reviews | 84.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 69 MB | 34 MB |
| Requires iOS | 17.5 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Intervals, LLC](https://appshunter.io/developer/331071662) | [Mushin Labs, LLC](https://appshunter.io/developer/1882501443) |

## What reviewers say

### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


### RunBeat

[App page](https://appshunter.io/ios/app/runbeat-zone-2-pace-training/id6760047155)

This app provides real-time audio coaching for heart rate zone training and interval workouts. It guides you to stay in your target zone or complete specific interval structures without needing to look at your screen. Compatible with various Bluetooth heart rate monitors and smartwatches.

**Highlights:** Real-time heart rate zone audio coaching, Supports Zone 2 and VO₂ Max intervals, Customizable interval training programs, Automatic music playlist switching, Works with Bluetooth HR monitors and smartwatches, Training log with session history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RunBeat Pro | $7.99 | per month |
| RunBeat Pro | $39.99 | per year |


## Frequently asked questions

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Is RunBeat free?

RunBeat is free to download, with in-app purchases available.

### Which has better reviews, Intervals Pro or RunBeat?

RunBeat is rated higher. Intervals Pro averages 4.8 out of 5 from 14K ratings, while RunBeat averages 4.9 from 13 ratings.

### Do Intervals Pro or RunBeat have ads?

Neither Intervals Pro nor RunBeat shows ads.

### Which is updated more often, Intervals Pro or RunBeat?

Intervals Pro ships an update every 8 days, and RunBeat every 5 days. Most recently, Intervals Pro was updated on October 18, 2026 and RunBeat on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*