# Sessions vs Sofi Irvine

The clearest difference is in-app purchases: Sofi Irvine at none against Sessions's 1. Sessions's advantage is update cadence (every 5 days vs every 2 months) and iOS requirement (7.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Sessions sells 1 one-off in-app purchase. Sofi Irvine asks for nothing beyond the download.

Sessions ships an update every 5 days, Sofi Irvine every 2 months. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Sessions | Sofi Irvine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (13 ratings)](https://appshunter.io/ios/app/sessions-activity-timer-and-habit-tracker/id962313775/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 65.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 187 MB |
| Requires iOS | **7.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 9+ | 17+ |
| Developer | [Adam Marcus](https://appshunter.io/developer/313130566) | [Elevated Lifestyles Inc](https://appshunter.io/developer/1330920793) |

## What reviewers say

### Sessions

[App page](https://appshunter.io/ios/app/sessions-activity-timer-and-habit-tracker/id962313775)

This app helps you build focus and creativity by setting personalized timers for activities you want to turn into habits. Track your progress and get reminders to complete your sessions.

**Highlights:** Personalized activity timers, Habit formation tools, Session scheduling, Progress tracking, Activity reminders

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited pledges | $0.99 | one-time |


### Sofi Irvine

[App page](https://appshunter.io/ios/app/sofi-irvine/id1603412813)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Sessions free?

Sessions is free to download, with in-app purchases available.

### Is Sofi Irvine free?

Sofi Irvine is free to download, with no in-app purchases.

### Do Sessions or Sofi Irvine have ads?

Neither Sessions nor Sofi Irvine shows ads.

### Which is updated more often, Sessions or Sofi Irvine?

Sessions ships an update every 5 days, and Sofi Irvine every 2 months. Most recently, Sessions was updated on October 12, 2026 and Sofi Irvine on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*