# カロミル vs OWN. オウンドット

The clearest difference is ads: OWN. オウンドット at none against カロミル's shown. OWN. オウンドット also leads on review sentiment (76% vs 51%) and device support (3 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. カロミル sells 11 in-app purchases, starting at $0.99 per month and OWN. オウンドット sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

カロミル ships an update weekly, OWN. オウンドット every 9 days. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | カロミル | OWN. オウンドット |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (183 ratings)](https://appshunter.io/ios/app/pfc/id963055562/reviews)** | — |
| Number of ratings | **183** | — |
| Positive reviews | 50.8% of reviews | **76.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 188 MB | 36 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Life Log Technology, Inc.](https://appshunter.io/developer/1134414510) | [KENKO-TSUSHIN, INC.](https://appshunter.io/developer/1812610026) |

## What reviewers say

### カロミル

[App page](https://appshunter.io/ios/app/pfc/id963055562)

Track your daily intake of calories, macronutrients (protein, fat, carbs), and micronutrients like fiber and salt. Analyze your nutritional balance with easy-to-understand charts and set personalized health goals. Supports various logging methods, including image and barcode scanning.

**Highlights:** Calorie and macronutrient tracking, Micronutrient (fiber, salt) tracking, Nutritional balance analysis with charts, Personalized goal setting, Image and barcode food logging, Exercise logging, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| メモ | $0.99 | per month |
| 血圧管理（基本機能のみ） | $1.99 | per month |
| 応援プラン | $1.99 | per month |
| PFCバランス達成状況 | $1.99 | per month |
| 曜日ごとカロリー設定 | $1.99 | per month |
| 血圧記録(血圧計の画像自動解析付き) | $2.99 | per month |
| 食事提案 | $3.49 | per month |
| プレミアムプラン | $3.49 | per month |
| 血圧管理(データ出力・血圧計の画像自動解析付き) | $3.99 | per month |
| 除脂肪コース | $3.99 | per month |
| 血糖値管理(データ出力・血糖測定器の画像自動解析付き) | $4.49 | per month |


### OWN. オウンドット

[App page](https://appshunter.io/ios/app/own/id1592937566)

This app offers personalized workout and meal plans for weight loss, health maintenance, and muscle gain. It features AI-powered meal tracking, sleep improvement guidance, and educational content on health and fitness. The app aims to improve overall well-being beyond just physical transformation.

**Highlights:** Personalized diet and training plans, AI-powered meal photo analysis, 250+ exercise library, Sleep improvement techniques, Health and fitness educational content, Customizable user profiles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 通常プラン | $12.99 | per month |
| 年間プラン（初年度 9,800円） | $69.99 | per year |
| 年間プラン（初月1ヶ月間 100円） | $79.99 | per year |
| 年間プラン（1ヶ月間 0円） | $79.99 | per year |
| 年間プラン（初年度 8,800円） | $79.99 | per year |
| 年間プラン | $102.99 | per year |


## Frequently asked questions

### Is カロミル free?

カロミル is free to download, with in-app purchases available.

### Is OWN. オウンドット free?

OWN. オウンドット is free to download, with in-app purchases available.

### Do カロミル or OWN. オウンドット have ads?

カロミル shows ads; OWN. オウンドット does not.

### Which is updated more often, カロミル or OWN. オウンドット?

カロミル ships an update weekly, and OWN. オウンドット every 9 days. Most recently, カロミル was updated on September 22, 2026 and OWN. オウンドット on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*