# カロミル vs 腸note－腸の音から始める腸活

The clearest difference is in-app purchases: 腸note－腸の音から始める腸活 at none against カロミル's 12. 腸note－腸の音から始める腸活 also leads on iOS requirement (15.1 vs 17.0). カロミル's advantage is update cadence (weekly vs monthly) and ratings volume (183 vs 18). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. カロミル sells 11 in-app purchases, starting at $0.99 per month. 腸note－腸の音から始める腸活 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for カロミル against 4.6 for 腸note－腸の音から始める腸活. That said, the two scores are not equally well evidenced: カロミル has 183 ratings behind it against 18, so its average is the more settled of the two. Written reviews split almost evenly too, at 51% and 50% positive.

カロミル ships an update weekly, 腸note－腸の音から始める腸活 monthly. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | カロミル | 腸note－腸の音から始める腸活 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (183 ratings)](https://appshunter.io/ios/app/pfc/id963055562/reviews)** | [4.6 (18 ratings)](https://appshunter.io/ios/app/note/id1659743337/reviews) |
| Number of ratings | **183** | 18 |
| Positive reviews | **50.8% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 188 MB | 64 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Life Log Technology, Inc.](https://appshunter.io/developer/1134414510) | [Suntory Global Innovation Center Limited](https://appshunter.io/developer/1659743339) |

## What reviewers say

### カロミル

[App page](https://appshunter.io/ios/app/pfc/id963055562)

Track your daily intake of calories, macronutrients (protein, fat, carbs), and micronutrients like fiber and salt. Analyze your nutritional balance with easy-to-understand charts and set personalized health goals. Supports various logging methods, including image and barcode scanning.

**Highlights:** Calorie and macronutrient tracking, Micronutrient (fiber, salt) tracking, Nutritional balance analysis with charts, Personalized goal setting, Image and barcode food logging, Exercise logging, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| メモ | $0.99 | per month |
| 血圧管理（基本機能のみ） | $1.99 | per month |
| 応援プラン | $1.99 | per month |
| PFCバランス達成状況 | $1.99 | per month |
| 曜日ごとカロリー設定 | $1.99 | per month |
| 血圧記録(血圧計の画像自動解析付き) | $2.99 | per month |
| 食事提案 | $3.49 | per month |
| プレミアムプラン | $3.49 | per month |
| 血圧管理(データ出力・血圧計の画像自動解析付き) | $3.99 | per month |
| 除脂肪コース | $3.99 | per month |
| 血糖値管理(データ出力・血糖測定器の画像自動解析付き) | $4.49 | per month |


### 腸note－腸の音から始める腸活

[App page](https://appshunter.io/ios/app/note/id1659743337)

This app analyzes your gut sounds to suggest personalized dietary and lifestyle changes for better gut health. Track your bowel movements and gut health activities to create a custom plan and monitor your progress with detailed reports.

**Highlights:** Gut sound analysis with AI, Personalized diet and lifestyle suggestions, Bowel movement and gut health tracking, Customizable gut health list, Gut health reports and feedback, HealthKit integration for health data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is カロミル free?

カロミル is free to download, with in-app purchases available.

### Is 腸note－腸の音から始める腸活 free?

腸note－腸の音から始める腸活 is free to download, with no in-app purchases.

### Which has better reviews, カロミル or 腸note－腸の音から始める腸活?

カロミル is rated higher. カロミル averages 4.7 out of 5 from 183 ratings, while 腸note－腸の音から始める腸活 averages 4.6 from 18 ratings.

### Do カロミル or 腸note－腸の音から始める腸活 have ads?

Both カロミル and 腸note－腸の音から始める腸活 show ads.

### Which is updated more often, カロミル or 腸note－腸の音から始める腸活?

カロミル ships an update weekly, and 腸note－腸の音から始める腸活 monthly. Most recently, カロミル was updated on September 22, 2026 and 腸note－腸の音から始める腸活 on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*