# BetterUp vs Sama professional

The clearest difference is rating: Sama professional at 5.0 against BetterUp's 4.5. Sama professional also leads on monetization model (free vs free with in-app purchases). BetterUp's advantage is ratings volume (435 vs 3) and update cadence (weekly vs every 3 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sama professional holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: BetterUp has 435 ratings behind it against 3, so its average is the more settled of the two.

BetterUp ships an update weekly, Sama professional every 3 weeks. The most recent releases landed on September 29, 2026 and August 21, 2026 respectively.

## The numbers

| Metric | BetterUp | Sama professional |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (435 ratings)](https://appshunter.io/ios/app/betterup/id963755876/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sama-professional/id1520645244/reviews)** |
| Number of ratings | **435** | 3 |
| Positive reviews | 42.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 275 MB | 77 MB |
| Requires iOS | 17.0 | **16** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [BetterUp](https://appshunter.io/developer/963755875) | [Sama Europe Ltd](https://appshunter.io/developer/1520638046) |

## What reviewers say

### BetterUp

[App page](https://appshunter.io/ios/app/betterup/id963755876)

Access personalized coaching and a vast content library for personal and professional development. Improve your career, relationships, resilience, and well-being with expert guidance.

**Highlights:** Personalized coaching experiences, Vast library of growth content, Leadership coach matching, Scientifically proven methods, Develop communication skills, Build resilience, Care for your mind

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👨‍🏫 High-quality coaches and personalized coaching
- 📱 User-friendly app interface and design
- 🎯 Effective goal tracking and accountability features
- 📚 Valuable articles and learning resources
- 🤖 AI tools and insights integration

**What reviewers complain about**

- 🔗 Frequent connectivity and session disconnection issues
- 💸 Expensive pricing relative to perceived value
- 🐛 Multiple app crashes and technical glitches
- 📅 Cumbersome and confusing scheduling interface
- 🔄 Auto-renewal and difficult cancellation process

**Reported bugs**

- Session connectivity drops and join failures
- App crashes on launch (iOS)
- Login loop preventing access to home screen
- Scheduling system incorrectly books unavailable coach times
- Exceeds monthly scheduling limit when rescheduling

**Requested features**

- Dark mode with system-level transitions
- Display all available scheduling dates at once
- Calendar integration for session appointments
- Save articles feature in 'Up Next' carousel
- Notes section for article reflection


### Sama professional

[App page](https://appshunter.io/ios/app/sama-professional/id1520645244)

This app connects employees with accredited professional coaches for confidential support. It uses a proprietary algorithm to match users with the best coach and offers video calls and in-app messaging. Access is exclusively for employees of Sama corporate clients.

**Highlights:** Confidential coaching sessions, Proprietary coach matching algorithm, Video call functionality, In-app messaging, Employee access only

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BetterUp free?

BetterUp is free to download, with no in-app purchases.

### Is Sama professional free?

Sama professional is free to download, with no in-app purchases.

### Which has better reviews, BetterUp or Sama professional?

Sama professional is rated higher. BetterUp averages 4.5 out of 5 from 435 ratings, while Sama professional averages 5.0 from 3 ratings.

### Do BetterUp or Sama professional have ads?

Neither BetterUp nor Sama professional shows ads.

### Which is updated more often, BetterUp or Sama professional?

BetterUp ships an update weekly, and Sama professional every 3 weeks. Most recently, BetterUp was updated on September 29, 2026 and Sama professional on August 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*